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• Back Pain Treatments To Try

  Posted on Saturday February 21st, 2009 at 06:31 in health information

  AcupunctureCan stimulate nerves in the back muscles and other tissue. Good for muscle strains and sprains, also helpful for chronic lower back pain, especially if confined to one side.Alexander TechniqueMakes you more aware of balance, good posture a...

• Diabetes Information

  Posted on Wednesday February 18th, 2009 at 01:13 in health information

  Q1 : How can I prevent diabetes?A1 : Research in the United States and other countries reveals that lifestyle changes, including eating the right nutritious foods, moderate regular exercise and losing excess weight all help to prevent or delay the on...

• Using The Internet is Good for the brain

  Posted on Friday February 13th, 2009 at 19:55 in health tips

  Researchers from the University of California, Los Angeles, found that searching the internet benefits the brains of middle aged and older people as it stimulates parts of the brain that control decision-making and complex reasoning.The study, which ...

• Healthier Ways to BBQ

  Posted on Thursday February 12th, 2009 at 05:17 in health tips

  Cooking meat over an open flame creates chemicals long suspected of increasing cancer risk. According to two new studies, eating barbecued (BBQ) red meat may raise the risk of prostate cancer in men and breast cancer in post-menopausal women. Take th...

• Cervical Cancer

  Posted on Monday December 29th, 2008 at 06:56 in health information

  What is cervical cancer and precancerous lesions?When cells in an area of the body grow abnormally,cancer can develop. Cervical cancer is abnormal cell growth in the cervix. The cervix is the part of the uterus that connects the upper part of the ute...

• Healthy Eating

  Posted on Sunday December 14th, 2008 at 19:13 in health tips

  Always choose foods that are fresh or minimally processed and nutrient-rich such as: • Whole foods and vegetables that is raw or lightly cooked.• Whole, unprocessed grains such as brown rice, whole-grain breads and pastas, oatmeal and barley.•...

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