Recent Posts Tagged With 'health facts and study'

• Rudeness Causes Stress and Anxiety

  Posted on Friday October 30th, 2009 at 01:11 in health facts and study

  We usually response bad when something happened that we don't like. Though bad manners are a fact of life, responding in kind only perpetuates the cycle. P.M Forni the author of The Civility Solution says"Rudeness causes stress and anxiety". "We're s...

• More Dairy, Less Fat

  Posted on Friday October 16th, 2009 at 21:13 in health facts and study

  According to the journal Nutrition & Metabolism reports, having dairy may let you scarf more calories without packing on pounds. People who'd recently lost weight followed a maintenance diet that included either one daily or the recommended thre...

• More Reasons to Take a Nap

  Posted on Tuesday October 6th, 2009 at 21:37 in health facts and study, habits that are good and bad for our health

  As a parent we all tell our kids to take a nap everyday but for us to take a nap is sometimes impossible to do. Not because we don't want to but because our schedule get busier and busier as we grow old. We should at least try yo take a nap if we can...

• Prevent Acid Reflux

  Posted on Tuesday September 22nd, 2009 at 22:56 in health tips, health info, health facts and study

  Have you experienced heartburn? Most of us experienced heartburn at one time or another. Researchers at King's College London have found chewing gum is an easy way to help prevent this uncomfortable condition. By popping a piece of gum after a meal y...

• White Tea

  Posted on Saturday September 5th, 2009 at 02:20 in health facts and study

  According to new research, it shows that compared with other types of tea, white tea contains more caffeine and epigallocatechin-3-gallate (EGCG). These are chemicals that scientists believe break down fat cells and prevent new ones from forming....

• Take A Deep Breath

  Posted on Thursday August 20th, 2009 at 16:49 in health facts and study

  The standard advice for soothing stress is to take a deep breath. It appears to help you in more ways than one. A new study in the journal Allergy found that feeling pressured or anxious raises your risk of developing asthma threefold. Chronic stres...

• Lower Cholesterol

  Posted on Thursday August 13th, 2009 at 14:24 in healthy foods, health facts and study

  After your doctor warned you about your cholesterol that doesn't mean you need to cut your fat intake, it may not be the best prescription for you, according to a new study in the Journal of Nutrition. People with normal or low levels of C-reactive p...

• Healthier Hotel Stay

  Posted on Friday July 31st, 2009 at 14:11 in health and beauty tips, health facts and study

  There are many people who stays in hotel rooms whether they travel for pleasure or for work they need to know that there are many hotel rooms that are contaminated with germs and bedbugs even luxury hotels. To protect yourself, better safeguard yours...

• More Benefits of Green Tea

  Posted on Tuesday July 21st, 2009 at 12:44 in health tips, health facts and study

  Brush, floss, rinse are simple things we do to take care our teeth. Now you can add "sip green tea" to the list of ways you can protect your smile. A study from Japan's Kyushu University found that people who had a cup or more a day showed fewer sign...

• Health Facts

  Posted on Sunday January 4th, 2009 at 14:10 in health awareness, health facts and study

  LIFESPAN1=2Every hour spent exercising vigorously adds two hours to an adult's lifespan.Source: Understanding Healthcare, MuscleMag10 YEARSThat's how much younger you'll be at cellular level when you remain physically active.Source: Archives of Inte...