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Health Today
http://ur-in-danger.blogspot.com
Thirtyfour percent of Asians is over-weight or obese and 37 percent are affected by diebetes, a condition often linked to obesity.Beware of your risk factors. Life-style modification is helpful in maintaining optimal weight. Engage in a healthy, active life-style,eat a balanced diet and have regular check-ups. You will reduce the risk of developing these diseases.
- Author: jawed 007
- Listed in: Health General Health
- Tags: weight loss health exercise life style weight diet control
Recent Posts
Eat Your Heart Out
Image via WikipediaChoosing the right foods can help you cut your heart riskYOU HAVE DONE NOTHING to move towards a healthy heart if you haven't taken a close look at your diet,science says.If you already have risk factors such as hypertension,choles...
Be Safe from H1N1
Image by Dan Queiroz via FlickrKeep your immunity high and stay protectedIT'S HARD NOT TO PANIC While being swamped by non-stop swine flu coverage in the media. Should you rush to get tested for H1N1? Do you need a preventive dose of Tamiflu?Most pat...
Walk or Jog----and GET FIT
Image via WikipediaYou don't have to pay gym fees or buy expensive equipment.Just slip into your sneakers.Done right,running or walking is the perfect exercise.It's convenient you can do it anywhere,at any time and it's cheap,since all you need is a ...
Diebetes unravelled
Disease and health, two states through which we are constantly oscillating, are often our greatest obsessions. Health is a natural state of being whereas disease is an intrusion on our privacy. Disease, as the name implies, is the absence of ease or...
seven secrets of great sleep
About 200 million Indians suffer from sleep-related disorders. Insomnia is defibned as the inability to fall asleep through the night several nights a weeek for weeks on end.THE HEALTH RISES of sleep deprivation can be serious, even life threatening....
New Ways To Live Longer
Image via WikipediaTHE AVERAGE Indian's life expectency is 65 years. But we may soon live even longer. And we won't be frail and senile either. "In addition to eliminating a lot of the diseases of aging. We'll maintain function, vitality, cognition, ...
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You are doing a great job, and doing it with due respect to the sources you cite. I really appreciate your seriousness to give due credit where it is due. Keep up.
FYI. Many bloggers pick up and post it as if they are creative geniuses.
Best wishes
Posted: October 1st, 2009 | More Reviews From hyderabadiz | Report This Comment