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Healthy By One
http://healthybyone.net/Healthystep/
Information about Herbs and their use in alternative medicine,Making Healthy Changes in your life by One Herb at a time!
Recent Posts
Healing Herbs: Blessed Thistle
Scientific name Cnicus benedictus Medicinal use Poor appetite Indigestion and intestinal gas Contraindications Pregnancy Children Hypersensitivity to Blessed Thistle Herb Extracts Where to buy Blessed Thistle Extract - 1 oz. - Liquid Blessed Th...
Cranberry
Scientific name Vaccinium oxycoccos Alternative names Common Cranberry, Northern Cranberry Medicinal use Antioxidant Antibacterial agent for urinary tract infections Kidney stones Gingivitis Contraindications None Herb Extracts Where to buy TruN...
Healing Herbs: GoldenSeal
Scientific name Hydrastis canadensis Alternative names Orange root Medicinal use Subacute and chronic catarrhal Topical antimicrobial Hepatic congestion, cirrhosis Digestion aid Contraindications Pregnancy and Lactaion Gastrointestinal inflammatio...
How to start eating Healthy
If you currently do not eat a healthy diet, it can be difficult to start such a plan. However, healthy eating is important for maintaining bodily function and living a disease-free life. If you struggle with healthy eating, than you know that breakin...
Healing Herbs: Basil
Scientific name Ocimum basilicum Alternative names: Holy Basil, Tulsi Medicinal use Stress Mild sedative GI disorders: Cramps, Vomiting Contraindications None Herb Extracts Where to buy Holy Basil Extract 450 mg 60 Caps ( Promotes Centered Cal...
Is Organic Worth It?
When you head to the grocery store, shopping for products like eggs, meat, fish, milk, and produce can be very tricky. Signs are posted everywhere labeling food as natural, organic, and a number of other things—but what’s the difference, really? ...

