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Healthy Eating Daily

Healthy Eating Daily

http://www.healthyeatingdaily.com

This blog is all about healthy eating, weight loss, healthy recipes and living a healthy lifestyle for all the family.

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  • Dried Fruit and Health Advantages

    Posted on Friday November 13th, 2009 at 03:19 in dried fruit, health advantages, healthy eating daily

    Part of the food pyramid says that we need to eat fruit on a daily basis.  Much of our vitamin C comes from fruits and fruit juices.  Learn how dried varieties of fruits are both good and marginal for our bodies. Certain fruits can be dried for pro...

  • Sweet Potato Pie

    Posted on Sunday November 1st, 2009 at 01:42 in healthy recipes, sweet potato, pecans, healthy eating recipes

    Ingredients: 2 cups sweet potatoes, cooked and drained 4 tablespoons margarine, melted 3 eggs 1 cup sugar 1 teaspoon cinnamon 1/4 teaspoon nutmeg 3/4 cup milk 1 teaspoon vanilla 1 9″ pie shell, baked 1/4 cup chopped pecans Instructions: Mash to...

  • Grow Your Own Fruit and Vegetables

    Posted on Sunday November 1st, 2009 at 01:37 in gardening, vegetables, fruit, healthy eating, vegetable garden, healthy eating daily

    Having your own fruit garden or vegetable patch was once commonplace, but fell out of favor as the food industry become more commercial and supermarkets began to take over. In recent years however, more and more people have started to explore growing...

  • Pea Soup (Low GI)

    Posted on Monday October 5th, 2009 at 10:05 in healthy eating recipes

    Ingredients: 1/2 ounce unsalted butter 2 leeks, chopped, washed and well drained 1 teaspoon chopped fresh thyme leaves 1 garlic clove, finely chopped 1 1/2 pints chicken or vegetable stock 10 ounces shelled or frozen peas 1 round lettuce, washed and ...

  • Healthy Eating Daily – A Lifestyle Change

    Posted on Friday September 25th, 2009 at 23:13 in healthy eating daily

    Healthy Food in the Refrigerator Developing healthy eating habits is easier than you might think if you make the transition to healthy eating gradually. Daily healthy eating begins with fresh food simply cooked, lots of fresh vegetables, salads and ...

  • Benefits of Eating Raw Organic Food

    Posted on Friday September 25th, 2009 at 20:14 in diet trends

    One of the latest diet crazes is the raw food diet.  It may seem like an odd idea to eat all your food raw, but it’s really only natural.  All the animals on the planet eat raw food except for humans and those raised by humans.  And those that e...

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