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Healthy eating plans, diets, nutrition and healthy recipes

http://healthy-eating-plans.com

This blog aims to dig on the best of variety of healthy eating plans, diet and nutritions to suit your eating styles. It will not only be for the general people (which will be too vague) but according to certain niches as well. These will include healthy recipes, tips and guides on nutrition.

• Added on: Dec 16th, 2008
• Country: Malaysia
• Language: English

• Author: Farah Shazleen
• Listed in: Diet & Nutrition Recipes
• Tags: diet nutrition healthy recipes healthy foods healthy eating habits healthy eating plans

Recent Posts

• Healthy Snack Recipes: Edamame Bruschetta

  Posted on Friday December 11th, 2009 at 03:00 in bruschetta, snack recipes, vegetarian snack recipes, snack for family, healthy snack recipes for kids, edamame bruschetta, edamame recipe, healthy snack rec

  Getting on a healthy and nutritious eating plan is not that hard really, even when it comes to snacking. This is another type of bruschetta recipe that I really like. I used edamame for this recipe because I like how tasteful it is, even when eaten o...

• The Health Benefits of Walnut – What’s Good in Eating Walnuts?

  Posted on Friday December 4th, 2009 at 13:14 in healthy eating, walnut, healthy foods, omega 3 foods, antioxidant foods, benefits of walnut, nutritional values of walnut, nuts nutritions, walnut health

  Nuts generally have a lot of health and medicinal benefits, in spite of some claims to say that nuts may result to poor skin condition and such. It’s true, some people may be allergic to nuts but that is an entirely different case and it should...

• Food Pyramid for Senior Citizen

  Posted on Wednesday November 18th, 2009 at 14:20 in general health, food pyramid, healthy food pyramid, eating plan for senior citizen, food pyramid for old people, food pyramid for senior citizen, supplements for old people

  Senior citizen and old people above the age of 70 have their own food pyramid too. Learn what it is made up for a better eating plan. . Food pyramid is more than just a guideline for your daily food and nutrition intake; it also serves as the main fo...

• Healthy Snack Recipes: Shrimp Tropical Salsa Salad

  Posted on Saturday November 14th, 2009 at 08:39 in salad recipes, general health, healthy snack, salad recipe, low calorie snacks, healthy snack recipes, seafood salad recipe, salsa salad recipe, shrimp fruit salad recipe

  If you’re a big fan of seafood, and prawn especially this can be the right healthy snack recipe for you. With fusions of fruits, some pepper and grilled prawns, you’ll find this snack rather unique and authentic to begin with. It’s great as an ...

• Does Acai berry works for dieting – Benefits of Acai berry

  Posted on Tuesday November 10th, 2009 at 06:51 in weight loss, Vitamins, antioxidant, dieting, healthy food, healthy foods, omega 3 fatty acids, acai berry, healthy fruits, healthy fruit, acai berry benefits

  You’ve probably heard of it somewhere and for few times, or you probably got to know its’ name from certain health newsletter emailed to your from time to time – the healthy and nutritious Acai Berry. There are actually a number of ...

• Healthy Snack Recipes: Spinach and Tofu Soup

  Posted on Wednesday November 4th, 2009 at 14:18 in healthy meals, soup, tofu, spinach, snack recipes, chinese meal, healthy snack recipe, snack for family, healthy snack recipe for family, spinach tofu soup

  Soup is an integral part of a chinese meal. It is something so common for them that they even treat it like some sort of a drink. It is usually served in a large bowl placed in the center of the table and consumed by all as the meal progresses. It s...

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