Blog detail

Healthy Habits for Life

http://healthyhabitsforlife.blogspot.com/

• 
• Author: Monarch 13
• Listed in: Health Natural Health
• Tags: self-help healthy living womens health health and wellness prevention childrens health
• Added on: Jan 26th, 2008
• Country: United States
• Language: English

Health is not merely the absence of disease; it’s a lifestyle. Whether it’s getting adequate nutrition, relaxing after a stressful day, or becoming more physically active, it’s important to take time to be good to yourself. Take steps today to improve your health and develop healthy habits that will last a lifetime!

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Recent Posts

• Women's Equality Day: A Letter of Concern

  Posted on Wednesday July 23rd, 2008 at 13:04 in quit smoking, secondhand smoke, teen smoking, women's health

  As we celebrate the anniversary of women's right to vote on August 27th, Women's Equality Day, we need to draw attention to the effect of tobacco-related diseases on women. Lung cancer has surpassed breast cancer as a leading killer of women. Smoking...

• Just Another Headache? It Could Be Depression

  Posted on Monday July 14th, 2008 at 16:19 in depression, headaches

  When the dull pressure of an occasional headache begins, you might chalk it up to work stress, lack of sleep or personal worries. If the ache is mild or moderate, you may consider it no big deal and simply reach for an over-the-counter drug--aspirin,...

• Simple Ways to Improve Your Posture

  Posted on Sunday July 6th, 2008 at 12:38 in posture, stretching

  Have you ever caught a glimpse of yourself in a full-length mirror or store window and seen your body slumped with poor posture? You might quickly pull your head and shoulders back, pull in your stomach and walk on. In a minute or two, when you'v...

• Tips to Enjoy a Happy, Healthy, SAFE 4th of July

  Posted on Sunday June 29th, 2008 at 23:49 in summer health

  We at Monarch Health Promotions want everyone to have a happy, healthy, safe 4th of July! With that in mind, please consider the fireworks injury statistics and the tips below: • Fireworks devices were involved in an estimated 9,200 injuries...

• Top 10 Sweatiest Cities in the U.S.

  Posted on Thursday June 26th, 2008 at 16:27 in heat, summer health, tucson, weather

  It may be a dry heat, (so is an oven :) ) but Phoenix, Arizona claimed its spot as the nation's No. 1 perspiration producer for the fifth time in the last seven years, according to data released by Old Spice. According to the c...

Comments & Reviews

This blog is currently rated a 7.00 out of a possible 10 based on 7 comments.

Kids Area Said:

nice blog,very good content

Rating: 7 | Posted: Wednesday June 11th, 2008 at 08:22 | More Reviews From kidsarea | Report This Comment

Kerry D. Friesen, M.D. Said:

You should write your own material, rather than taking it from other bloggers.

Rating: 1 | Posted: Saturday May 24th, 2008 at 06:35 | More Reviews From bodhibrainMD | Report This Comment

Mickie Rena Said:

Great blog with substance. Get your teenagers to read it routinely.

Rating: 10 | Posted: Thursday February 28th, 2008 at 10:49 | More Reviews From StyleSwag | Report This Comment

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