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Healthy. Happy. Life.

Healthy. Happy. Life.

http://kblog.lunchboxbunch.com/

Wellness tips, vegan recipes, health news, people, product reviews and fun with The Lunchbox characters!
Blog of Kathy Patalsky, author, artist, wellness guru and child health advocate.

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  • Cheesecake Pumpkin Pie. Swirled. Rice Cream on Top.

    Posted on Saturday November 21st, 2009 at 08:45 in recipes, desserts

    If you're looking for an elegant, festive, and 100% vegan "twist-on-pumpkin-pie" dessert this Thanksgiving, I suggest you give my Swirled Cheesecake Pumpkin Pie a whirl. I tested and tweeked this recipe more than a handful of times, so I can assure y...

  • Not a Holiday Recipe Post...! 10 Cool Finds this Holiday.

    Posted on Friday November 20th, 2009 at 16:56 in holidays, wellness tips

    Midway through my low-fat Pear Right-Side-Up Cake (to be posted tomorrow in my Thanksgiving Desserts post), I was wrist deep in perfectly mandolin-sliced pears when - slash! Sliced my finger. Lovely. And ouch. I bandaged my finger. Finished up my pea...

  • Vegan Thanksgiving Series: Main Dish Proteins. 15 Ideas.

    Posted on Thursday November 19th, 2009 at 20:15 in series, thanksgiving

    Wanted: "main dish protein" at my vegan Thanksgiving feast. My no-Tofurky policy stands firm. I'm not against the cliche vegetarian turkey-substitute, but after a few Thanksgiving's of Tofurky-disappointment, I've moved on. To what, you ask? Quinoa, ...

  • 5 Step Pumpkin Platter: Thanksgiving Vegan Protein.

    Posted on Thursday November 19th, 2009 at 16:58 in recipes, thanksgiving

    Tired of Tofurky? Try my protein-rich Vegan Pumpkin Platter which features my Pumpkin-Pecan Crusted Tempeh and Pumpkin-Almond Crusted Tofu. Also included on this festive platter: Golden Orchard Quinoa dome, maple roasted sugar pumpkin slivers and sal...

  • Golden Orchard Quinoa. Apple Cider-Spiced. Pecans.

    Posted on Thursday November 19th, 2009 at 14:16 in recipes, quinoa

    Traditionally when people think of vegan protein on Thanksgiving four things come to mind: Tofurky, tofu, tempeh and seitan. But I wanted to kick off my "main dish proteins" recipes with a nontraditional vegan protein: quinoa. Quinoa 101 here. This g...

  • Vegan Thanksgiving Series: Potatoes. Veggie Sides.

    Posted on Tuesday November 17th, 2009 at 20:47 in series, thanksgiving

    Don't forget the veggies this Thanksgiving! I know you are craving that decadent once-a-year stuffing, some rice cream topped pumpkin pie and that tart tingle of cranberry sauce hitting your taste buds. And you'll probably be spending a lot of 'kitch...

Comments & Reviews

This blog is currently rated a 5.00 out of a possible 5 based on 3 comments.

sukphichai

5 stars Amer

hi just added you. great food recipe blogs...
hope you can also join my blogs...thank you

Posted: September 10th, 2009 | More Reviews From sukphichai | Report This Comment

SamMontana

5 stars Sam

I just learned about how much coconut water can help, I just didnt know much about it until I read your blog.

Thanks.

Posted: September 2nd, 2009 | More Reviews From SamMontana | Report This Comment

WellnessPartners

5 stars WellnessPartners

The almond and chocolate chip cookies look absolutely delicious! I have to try them sometime soon!

Posted: August 28th, 2009 | More Reviews From WellnessPartners | Report This Comment

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