Blog Detail

Healthy Hearts with Heartstrong

http://heartstrong.wordpress.com/

We want to help people live a longer healthier life. 80% of heart attacks and strokes are preventable. We will be discussing heart healthy lifestyles, fitness, nutrition, heart disease topics.

• Added on: Jan 28th, 2009
• Country: United States
• Language: English

• Author: Heartstrong
• Listed in: Health Diet & Nutrition
• Tags: fitness nutrition heart disease heart health heart attack women and heart disease

Recent Posts

• The Power of the Tomato

  Posted on Tuesday December 22nd, 2009 at 05:52 in diet, Healthy, nutrition, healthy food, healthy recipes, heart health, tomato, healthy eating, lycopene, heart healthy diet, heartstrong, tomato products wellness council

  We wanted to tell you about a new website Tomato Products Wellness Council at www.tomatowellness.com. You can download recipes (the Chili Colorado sounds very good – I plan to try this very soon), nutritional information, scientific studies a...

• 2-Minute Wonders: Exercises Even You Can Find Time For

  Posted on Friday December 18th, 2009 at 05:48 in fitness, exercise, walking, heart disease, balance, heart health, work out, healthy walking

  from HealthyWomen’s e-newsletter, HealthyWomen Take 10 No time to exercise? That’s no longer a good enough excuse for skipping the physical activity we all need. Here are four great exercises you can do in two minutes or less each. Squeez...

• Some Healthy Holiday Tips

  Posted on Tuesday December 15th, 2009 at 05:46 in diet, fitness, health, holidays, exercise, heart disease, heart health, belly fat, heart healthy diet, holiday treats, healthy holidays, heartstrong

  Well, the Holidays are almost upon us and if you are anything like me…you are thinking about some of those delicious holiday treats and holiday gatherings with family and friends.  Almost every event that you attend over the next several weeks wil...

• Healthy Holiday Tips

  Posted on Saturday December 12th, 2009 at 20:12 in fitness, funny, humor, Healthy, holidays, nutrition, exercise, heart health, blood pressure, belly fat, calories, heart healthy diet

• Healthy Holiday Cookie Recipes the Kids Will Love!

  Posted on Thursday December 10th, 2009 at 05:00 in diet, diabetes, nutrition, cholesterol, healthy recipes, heart health, calories, kids health, heart healthy diet, healthy holidays, food label, holiday cookies

  The holiday season is upon us and that means delicious and sometimes not so healthy treats. Laurel Hudson, culinary instructor at Wellspring Academies (www.wellspringacademies.com) has created several tasty cookie recipes that the family will love. Â...

• 50-year-old cholesterol medication makes a comeback?

  Posted on Monday December 7th, 2009 at 20:41 in vascular disease, cholesterol, heart disease, statins, stroke, heart health, hdl, ldl, aha, american heart association, bad cholesterol, niacin

   A recent cholesterol trial called ARBITER 6-HALTS was discussed at the American Heart Association national meeting and published in the New England Journal of Medicine last month. Three hundred and sixty three men and women with known heart disease...

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