Healthy Tips
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A blog with health information base on the science of Nutritional Immunology. Nutritional Immunology studies the relationship between nutrition and our immune system. It advocates prevention of diseases through proper nutrition and healthy lifestyle.
Recent PostsDear friends, I am sending this invitation out to all my friends who are keen to find out more about the science that have saved me from chronic medical threats and eventually, changed my life ~ Nutritional Immunology. World renowned scientist and fo...
Agri-Food and Veterinary Authority (AVA) of Singapore published this year’s Food Safety Excellence Award recipient list last Friday 18th July 2008 on Singapore’s The Straits Times. For E.Excel International, this is definitely worth our c...
If you can practice these 4 key habits and turn them into your daily lifestyle, you can enjoy a happy and healthy life. 1. Stable Emotion ~ “Don’t worry, be happy!” Do you know that everytime when we are very angry or stressed, our ...
Most people claim that they are already healthy when they are not in hospital suffering from a crippling disease and do not need to rely on medication regularly. But what they do not realize is that human beings are constantly bombarded by a myriad o...
Ageing into our golden years doesn’t mean we have to be a burden to our children and grandchildren. Here are 10 tips you can work on to enjoy your retirement. 1. Balanced diet ~ We must control our diet. Do not eat excessively. Watch the nutrit...
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