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Healthy living through Stretching

Healthy living through Stretching

http://easystretch.blogspot.com/

Easy Stretch Health Blog introduces Easy Stretch Video and DVD for Healthy Living through Stretching. Health tips include daily stretches and exercises, healthy foods, supplements, weight loss tips through exercise, stretching and healthy diet.

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  • Colonoscopy - It ain\'t so bad!

    Posted on Friday November 6th, 2009 at 13:15 in holistic health, heart health, healthy diet

    Here it is the day after my colonoscopy and I tell you I'm a happy camper. Came through with flying colors, my colon is clean as a new born baby, no polyps, no strange growths, just one healthy colon.I tell you after the day before and drinking the M...

  • Moviprep-cleaning up your act.

    Posted on Thursday November 5th, 2009 at 10:05

    Well, this is chapter 2 of the colonoscopy experience.I spent the better part of the afternoon and evening yesterday wondering if I should move my butt off the toilet or not.I drank my first 32oz of Moviprep solution starting at 4pm, 8 ounces per 15m...

  • Colonoscopy by the numbers!

    Posted on Monday November 2nd, 2009 at 10:43 in holistic health, back pain, healthy diet

    Did you know that one of the symptoms of colon cancer is back pain?A friend of mine has just been diagnosed with colon cancer is starting chemo therapy this week, I hope they found it in time to irradicate it.This was a wake up call for me. I have pu...

  • Skin and Eye protection as you age!

    Posted on Saturday June 6th, 2009 at 11:54 in healthy living, stretch for health, healthy diet

    Your skin and eyes change as you age. But the sun's harmful effects remain the same. The following safe-sun guidelines can help prevent wrinkles, dryness and other age related problems.Stay in the shade. Steer clear of sun exposure between 10am a...

  • Carrots and emails are not always what they seem!

    Posted on Saturday May 23rd, 2009 at 14:48 in healthy living, stretch for health, healthy diet

    My previous post on the life of baby carrots seems to contain some misinformation according to a Snopes article. Read the complete article on baby carrots and how they come to be by clicking this link . Sorry about posting that email without check...

  • Baby Carrots are not really babies!

    Posted on Friday May 22nd, 2009 at 19:37

    The following info was sent to me by email and I'am passing it on in its orginal form. The following is information from a farmer who grows and packages carrots for Safeway, A & P, COSTCO, IGA, METRO, LOBLAWS, etc. and all USA producers do EX...

Comments & Reviews

This blog is currently rated a 4.50 out of a possible 5 based on 4 comments.

4 stars stretching guy

thanks for providing very useful information.. look forward to reading more in the future...

Posted: October 21st, 2009 | Report This Comment

revants

5 stars rama

it is great to deal with health and health related things
i am writing regarding pediatric health care
just have look and put your comment
newborn.blogspot.com

Posted: February 18th, 2009 | More Reviews From revants | Report This Comment

4 stars David Dise

I can tell you're passionate about helping people. I've been in the fitness industry full time for 25 years and I feel your information is very useful and easy to read.

Thanks,

David Dise
http://www.proflexstretch.com

Posted: December 16th, 2008 | Report This Comment

JackStowe

5 stars Jack Stowe

Great blog! Full of useful information on health matter.

jack
http://natureheal.blogspot.com

Posted: October 11th, 2008 | More Reviews From JackStowe | Report This Comment

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