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Healthy living through Stretching

Healthy living through Stretching

http://easystretch.blogspot.com/

Easy Stretch Health Blog introduces Easy Stretch Video and DVD for Healthy Living through Stretching. Health tips include daily stretches and exercises, healthy foods, supplements, weight loss tips through exercise, stretching and healthy diet.

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  • Compounding your savings!

    Posted on Thursday August 7th, 2008 at 13:41 in , stretch for health

    I know its been a while since I've posted on my blog...got no excuses...just been lazy and the weather here on the Olympic Peninsula has ben beautiful. Except today the fog rolled in and hasn't rolled out yet, so here I am at the computer wondering w...

  • Seniors and Strength Training

    Posted on Sunday June 29th, 2008 at 19:05 in , exercise, healthy living

    As a massage therapist for 25 years I worked hard using my upper body and legs while giving a massage. I also had a large yard in Hawaii filled with all sorts of tropical plants which also required using my body in gardening and harvesting.I retired ...

  • Coffee and indigestion!

    Posted on Saturday June 21st, 2008 at 11:42

    The one thing I really enjoyed was making a cup of fresh ground coffee in the morning, the smell of newly ground beans and the aroma of the brewing of the coffee just seemed to start my day. I would have two cups with a breakfast of granola and frui...

  • My Best Friend!

    Posted on Friday June 6th, 2008 at 12:24 in , holistic health, women's health

    My best friend is the person I choose to live with - my wife, Heidemarie. We can't all be so lucky to be married to our best friend. If you find yourself spending more and more time alone as you get older then its time to find a friend or buddy. Some...

  • Stress at work can KILL !!!

    Posted on Wednesday May 21st, 2008 at 20:35 in , heart health, hypertension

    There are many factors that cause stress at work, long working hours, a disagreeable boss, unfriendly co-workers, long commute times and not being appriecated just to name a few.In a British study of workers ages 35 to 55 tracked since 1985 those who...

Comments & Reviews

This blog is currently rated a 10.00 out of a possible 10 based on 1 comment.

JackStowe

Jack Stowe

Great blog! Full of useful information on health matter.

jack
http://natureheal.blogspot.com

Posted: Saturday October 11th, 2008 at 05:32 | More Reviews From JackStowe | Report This Comment

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