Blog Detail

Heart of Yoga

http://heart-of-yoga.blogspot.com/

Yoga is a wonderful exercise choice to reduce stress and improve flexibility. Through yoga instruction, you will bring together your mind, body and spirit for overall health and well-being. Yoga releases tension and encourages proper relaxation and meditation techniques.

• Added on: Sep 12th, 2007
• Country: United States
• Language: English

• Author: ctacebu4
• Listed in: Health Personal
• Tags: yoga self improvement yoga poses health and wellness

Recent Posts

• New My Yoga Online video Belly Dance Express

  Posted on Friday November 20th, 2009 at 06:45 in Buddhism

  My Yoga Online has posted a new video with Gillian Cofsky: Belly Dance Express. Take a brief glimpse into the world of belly dance, with this quick class that breaks down and teaches some basic bellydance moves, then strings them together into a funn...

• BUT a Mammogram DIDN\'T Save My Life..

  Posted on Wednesday November 18th, 2009 at 15:45 in Buddhism

  Click Here to Read about it...YC yoga; Yoga Poses; Health and Wellness;...

• Free Thanksgiving Yoga Class!

  Posted on Wednesday November 18th, 2009 at 06:45 in asia yoga conference

  The teachers at Bloomington Power Yoga would like to say “Thank You!” to our students with a free class on Thanksgiving Day. It’ll be an all-levels flow class, team-taught by all of the BPY vinyasa teachers.The class will be from 11:00am – 12...

• New My Yoga Online video Belly Dance Express

  Posted on Tuesday November 17th, 2009 at 15:45 in Buddhism

  My Yoga Online has posted a new video with Gillian Cofsky: Belly Dance Express. Take a brief glimpse into the world of belly dance, with this quick class that breaks down and teaches some basic bellydance moves, then strings them together into a funn...

• Full Vinyasa

  Posted on Monday November 16th, 2009 at 06:45 in Buddhism

  Click Here for the latest post (Full Vinyasa Primary plus...)YC yoga; Yoga Poses; Health and Wellness;...

• Yoga Pose of the Month: Pigeon Pose/Kapotasana

  Posted on Saturday November 14th, 2009 at 15:45 in Buddhism

  My Yoga Online is happy to feature our Yoga Pose of the Month: Eka Pada Rajakapotasana (Pigeon Pose). This classic back-arching yoga posture offers tremendous benefits throughout the body. The positioning of the forward knee, however, requires specia...

Comments & Reviews

This blog is currently rated a 5.00 out of a possible 5 based on 1 comment.

Rajesh

Good yoga blog. I myself is a yoga, pranayam and meditation enthusiast. I have added your rss feed.

Posted: July 11th, 2008 | More Reviews From rajeshmsharma | Report This Comment

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