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heavy legs

http://heavylegs.blogspot.com

Adventures and misfortunes of a runner wannabe.

• Added on: Aug 3rd, 2008
• Country: Belgium
• Language: English

• Author: Rui
• Listed in: Running Personal
• Tags: training Marathon race running injury

Recent Posts

• Marathon race - check

  Posted on Wednesday October 7th, 2009 at 01:26 in Marathon

  OK, the last 10k were very hard, but I made it to the finish in a not too embarrassing time of 4:08:28, chip time. Still under 4:10 official time.That is a... err... a PB!More to follow......

• Last week

  Posted on Monday September 28th, 2009 at 12:12 in Marathon, taper

• Tapering

  Posted on Wednesday September 23rd, 2009 at 15:51 in Marathon, brussels, taper

• On a high

  Posted on Thursday September 17th, 2009 at 15:39 in training, Marathon

• Rest is good

  Posted on Wednesday September 16th, 2009 at 16:19 in training, cardio fitness

• Reality check

  Posted on Tuesday September 15th, 2009 at 17:09 in Portugal, holidays, sea, summer

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