Blog Detail

Holistic Bodybuilder

http://holisticbodybuilder.com/blog

Holistic bodybuilder is a blog about achieving optimal health, along with building your best body. Our medical system has everything backwards. We are treating the symptoms of sickness instead of treating the sickness. Get back to health by following people who are healthy. Do not lose weight to get healthy, get healthy to lose weight.

Added on: Feb 6th, 2009
Country: United States
Language: English

Author: Greg
Listed in: Diet & Nutrition Natural Health
Tags: weight loss fitness nutrition exercise holistic health natural health

Recent Posts

Health Is Wealth

Posted on Saturday June 27th, 2009 at 18:13 in health, medical system

You know recently I have been thinking about my job title. At first whenever someone would ask me what I do I would always say I am a personal trainer. Recently I changed that to I am a fitness entrepreneur. Then I came up with the catchy saying tha...
Back From The Dead!

Posted on Thursday June 25th, 2009 at 21:59 in goals, motivation

WARNING REALLY CONFUSING POST AHEAD Hey everyone. Its has been forever since I posted last. I have been very busy with my personal training business. More and more clients keep on coming and then I am starting up my fitness boot camp. On top of all t...
Super Charged Fat Loss Plan: HIIT vs LISS

Posted on Monday May 18th, 2009 at 15:35 in fat loss, cardio, hiit, liss

I am sure just about everyone that is reading this right now knows what cardio is and for most people it sucks. I know I do not look forward to going for a long run or that long bike ride, but it is considered mandatory now by many different American...
Sunshine Does Not Increase Vitamin D! Wait What?

Posted on Monday May 11th, 2009 at 20:01 in health, sunshine, sunscreen, vitamin d

Hello everybody. Recently I have been thinking about going to a tanning bed. Since I am mostly inside throughout the day I have been considering signing up for a tanning bed membership. Interestingly enough I have been reading a fair bit about the im...
A Guide To A Good Night Sleep!

Posted on Monday May 4th, 2009 at 14:29 in health, product review, sleep, caffeine, stimulants, emf

Bzzzzz their is the dang alarm clock again. You Reach over and click the snooze button to get that extra 5 minutes of sleep, and to come to the realization that it is time to get up. So you drag yourself out of bed with your eyes burning and someone ...
The Showdown: Green Smoothies vs. Green Juices vs. Salads

Posted on Thursday April 30th, 2009 at 19:27 in salads, greens, vegetable juice, dressings, food diet, green juice, green smoothie

No one into health is going to want to argue that greens are not nutritious foods for us humans. No one. Greens are a critical part of our overall health as humans, but are definitely the most ignored aspect in America. If people get one leaf of lett...