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How Is Bradley?
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Just a guy sharing the wacky world of bipolar disorder, the humbling experience of getting in shape and some random thoughts sprinkled in.
Recent Posts Tagged With 'diet'
The Hardest Pound I Ever Worked Off
My first week on Weight Watchers has passed. I converted the fats, fiber and calories into points. I logged every point in my tracker. I ate my veggies, ate small servings in general..and so on. I marched up to the scale at the weight watchers me...
Day One.
Sitting and Starbucks in Omaha right now having a delicious scone.Day One: The trip was fabulous. The last time I flew I had to get one of those embarrasing extensions for my seat belt. This time I wasn't even close to needing one. Woooo Hoooo! Those...
Like A Pig To The Trough
When Maurice and I arrived a few people were standing around the table where hors d'oeuvres were being served. We skipped lunch, so we were relieved there was a little to eat. I couldn't believe the grilled vegetables. Grilled asparagus, onions, pep...
I DID IT!!!
I stepped on the scale with trepidation. I was afraid to see that once again I gained a few pounds. The bar was already at 285. When I stepped on the scale, the slider stayed flat. Didn't budge a centimeter so I knew I was less than that - a good s...
Stuck at 282
Plateau's while dieting are a bitch. Even more of a bitch is when you keep stuck at a certain weight and it's because you're not balancing your diet and exercise. (sigh) And that is....dare I admit it....oh no.....that is what I'm failing to do. My...
Weight:: Trying to Reach the Goal
I've been hovering around 285 pounds for some time now. Not being one to take responsibility for my own actions I'll blame it on being on a plateau. Don't worry, this post will not be a pity party....ok, maybe a little. I walk every day so certain...
It's Official....I'm Old
I've never been one bothered by age much. When I was 25 I was a little depressed because hearing I'm a quarter century old was a bit disheartening. I got over that and haven't been bothered by any birthday since. Yesterday, however, that all chang...
Cookie Dough Party!
Yesterday I met with my pdoc and we decided to adjust my meds.....again. I always thought I was adaptable to change, but my God, will it ever stop! We're going to try and wean me off of Depakote because it is likely to be one of the reasons I've ha...
Torn
I've got to accept it. I feel better when I eat meat, I lose weight faster, have more energy and have much better bowel movements (I'm sure you're excited to know that). Anyone who's read the book "Eat Right for Your Blood Type" won't be surprise. ...
Out of the Starting Gate
I'm not sure what to say in my first post. It's kind of like when people start in yearbooks or letters with "What can I say?" That's always driven me crazy.This blog will reflect my daily thoughts, random musings as well as a record of my struggle wi...
