Recent Posts Tagged With 'depression'

• Self esteem: Linked to depression?

  Posted on Sunday September 28th, 2008 at 14:48 in depression, self esteem, antidepressant, cognitive behavioral therapy

  In unhelpful thinking last week I touched on Cognitive Behavioral Therapy (CBT) and the link between our thinking, self esteem and depression.  In a comment a few weeks ago Sherri had asked me if there is a link between self esteem and depression, a...

• Unhelpful Thinking - part 3

  Posted on Sunday September 21st, 2008 at 12:10 in depression, thinking, self esteem, habits, self talk, cbt, cognitive behavioral therapy, disqualifying the positive, self blaming

  Self esteem and self confidence can be undermined by our thinking habits. In this final part looking at some of these unhelpful habits, there are just two remaining. What we have covered to date are:- Shoulds Musts All or Nothing Over Generalization...