Blog Detail

Hybrid Fitness Blog

http://hybridfitness.wordpress.com

Hybrid Fitness is the internet leader in truthful, effective, current information in the field of health, fitness, weight loss, conditioning and sports performance.

• Added on: May 3rd, 2008
• Country: United States
• Language: English

• Author: hybridfitness
• Listed in: Weight Loss Fitness
• Tags: weight loss diet fitness strength conditioning nutirition

Recent Posts

• TRAINING LIKE A CHAMP

  Posted on Sunday October 5th, 2008 at 17:43 in champion, coach's corner, dedication, fun, hard work, motivation, physcial preparedness, talent, training

  One of the biggest mistakes I see people make in the gym is trying to emulate the training routines of champion athletes. Emulating the champs routine will not get anyone any closer to being the champ. Remember most outstanding athletes are more a pr...

• The most important supplement

  Posted on Thursday September 25th, 2008 at 09:52 in acid reflux, athletics, coach's corner, cognitive function, conditioning, dehydration, fitness, head aches, nutrition, sports performance, strength, supplements

  Would you like to learn about a substance that can improve sports performance, rev up your metabolism, enhance speed, increase strength and positively impact cognitive function? No it isn’t the latest magic formula from the supplement industr...

• How Much Fun Would THIS Be?

  Posted on Monday September 22nd, 2008 at 22:59 in conditionoing, fitness, mobility, monkey bars, playground, pull ups, strength, training

  I first noticed this video about a year ago and immediately though “Damn, that would be so much fun to have access to”.  Think about it - you’d be teaching your body to move like it did when you were a kid. Working with as many pe...

• Hybridfitness.tv will be launching in October!

  Posted on Tuesday September 16th, 2008 at 14:55

  Hello everyone - thanks for your continued support and patronige of this blog and for your interest in www.hybridfitness.tv.  At long last, we’re finally ready to launch the site. Please click on the link above and sign in to the “opt-in...

• Leg Conditioning Circuit

  Posted on Friday September 12th, 2008 at 08:33 in barbell, circuit, conditioning, Dumbbell, fitness, leg, sandbag, sprint interval, strength, training

  I gave this circuit a test run with a client on Tuesday morning.  We started off the workout with a series of sprint intervals up a shallow hill, so she was a little fatigued going into it, but regardless, the circuit is pretty effective. Start with...

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