Blog Detail

Hybrid Fitness Blog

http://hybridfitness.wordpress.com

Hybrid Fitness is the internet leader in truthful, effective, current information in the field of health, fitness, weight loss, conditioning and sports performance.

• Added on: May 3rd, 2008
• Country: United States
• Language: English

• Author: Hybrid Fitness
• Listed in: Weight Loss Fitness
• Tags: weight loss diet fitness strength conditioning nutirition

Recent Posts

• A Smoothie for the Season

  Posted on Sunday November 15th, 2009 at 15:24 in weight loss, nutrition, recovery, six pack, taku

  Halloween just ended and Thanksgiving is right around the corner. If you are like me, smoothies are a big part of your life. I have at least one blender-bomb a day. I love smoothies because not only are they quick and easy but I can pack a ton of nut...

• Step up to the Bar

  Posted on Wednesday October 28th, 2009 at 14:47 in sports, weight loss, fitness, health, sport, Workout, nutrition, exercise, recovery, fat loss, power, strength

  Part Four: Personal Eating Plan Examples In part one of this article (April 6, 2009) I outlined a very basic strength training plan, using a barbell as your only tool. In part two (May 1, 2009 ) I showed you how to step it up a notch and turn this ...

• Step up to the BAR

  Posted on Friday October 16th, 2009 at 20:29 in fitness, Workout, nutrition, recovery, fat loss, strength, conditioning, carbohydrates, coach's corner, carb cycling, macro-nutrients, personal nutrition plan

  Part Three NUTRITION In part one of this article (April 6, 2009) I outlined a very basic strength training plan, using a barbell as your only tool. In part two (May 1, 2009 ) I showed you how to step it up a notch and turn this simple workout into a...

• Like intervals? Got an iPhone? Here’s an app to try

  Posted on Thursday October 8th, 2009 at 11:52 in weight loss, fitness, training, exercise, products, iphone, fat loss, aerobic, conditioning, interval training, intervals, app

  Hey Everybody: COREECTION: I need to let everyone know that this free app I refer to below just went up to $0.99 and it literally happened TODAY…after I wrote the post and sent a message to my email subscribers.  Embarrassing to say the least,...

• Definitions

  Posted on Saturday October 3rd, 2009 at 17:19 in fitness, health, nutrition, exercise, recovery, strength, conditioning, coach's corner

  At Hybrid Fitness we talk a lot about health fitness and performance. Frequent topics include strength, stamina, conditioning, nutrition and recovery. We take for granted that everyone knows exactly what we mean when we discuss these topics. But just...

• Developing Quickness

  Posted on Thursday September 24th, 2009 at 13:21 in sports, diet, training, exercise, fat loss, athletics, power, agility, strength, coach's corner, quickness, taku

  Question: Can strength training improve an athlete’s quickness? Answer: Quickness is a product of many factors, including  but not limited to (1) the amount of muscle on the body, (2) the amount of body fat, (3) the lean muscle mass to total body ...

Comments & Reviews

This blog is currently rated a 5.00 out of a possible 5 based on 1 comment.

Jason

You ought to let me send you free samples of a great product that I started using. It is a full days serving of fruits in vegetables in a powder form. It does not have any additives, preservatives, or artificial sweeteners. It is also gluten free and packed with antioxidants. Check out the website www.healthyzoeliving.com If you would like some free samples just fill out your name and address on the contacts page. Also put the words free sample in the comments section. Have a great day.

Posted: July 23rd, 2009 | Report This Comment

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