Blog Detail
I Dare
http://robdares.blogspot.com
One man's fitness journey. A blog dedicated to marathon training, martial arts, weight loss, nutrition and general fitness.
- Added on: Feb 21st, 2008
- Country: United States
- Language: English
- Author: Rob
- Listed in: Fitness Running
- Tags: weight loss fitness martial arts nutrition running
Recent Posts
A Decent Week
This last week was a pretty good one. I felt stronger each day I ran and was able to cap off the whole thing with a 9.75 mile run. I ran a very hilly course for this long run. It is a bear to say the least. Up, up and up and then down down only ...
Getting into a Groove
It has been hard for me to get into a rhythm when it comes to running. Since I hurt myself last year I have had a lingering calf injury, that turned into a lingering hip injury, that turned into a lingering motivation problem. One thing just led to...
A Couple of Weeks
It has been a couple of weeks since the last post. It doesn't seem that long but I have been super busy trying to promote my business. On the running front I have been getting in 15 or so miles per week. I managed to get in an 8 miler last night e...
P90X: D5
Today I went for my little morning run and pulled a muscle in my lower right calf at mile 2 of 4. In the past I would have looked at this as a devastating injury. I mean it hurts and is a bit tender but I know the score on this one. I can't get an...
Day 4: P90X
Today was the 4th day of P90X and the program called for Yoga. To be truthful, I am not sure if I will ever do this program. I am sure it is a fine program and has a good deal to offer. The down side it is a little over 90 minutes and I am trainin...
Finally Back in the Swing Again
The trip to Vegas really put things out of whack for awhile. I think I used it as an excuse to take some time off from doing other things. So my running is off a bit and I had started the P90X before I left and then took a week to get back to it. ...
