Blog detail
I Dare
http://robdares.blogspot.com
- Author: Rob
- Listed in: Fitness Running
- Tags: weight loss fitness martial arts nutrition running
- Added on: Feb 21st, 2008
- Country: United States
- Language: English
One man's fitness journey. A blog dedicated to marathon training, martial arts, weight loss, nutrition and general fitness.
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Recent Posts
What is up with your running Dude?
Until the other night I had not run in over a week, a sad but true statement. My personal life has been ... chaotic and traumatic as of late. I did a good job the last couple of days getting out there but I need to build my base back up again. So ...
Take it and Run: Overtraining
The Take it and Run Thursday this week concerns over training. I can say that I am very familiar with the dangers of over training. This is a small personal story. I successfully began my running in March of 2007; I unsuccessfully began running in Ma...
Another double digit effort
Since running my marathon back in May I have been in a running funk. That said this is the third week of double digit totals, which is a step in the right direction. Actually I think it is great as it has been humid as of late. This weekend I was ...
Take it and Run: Running T-Shirts
The Runners Lounge has come up with a great Take it and Run Thursday: That is a great running T-Shirt. There are two that I have come across that I think are great."Pass the Weak, Hurdle the Dead" ..and."Run Like You Stole Something"..Which I did bec...
Sprinting Fool... or just a fool (Speedwork W2, D1)
Last night I continued on my quest for the holy grail, which is speed. Pardon the Arthurian reference, I am reading Bernard Cornwell's Warlord Chronicles and it has taken hold of me as of late. These are some of the best stories involving King Arth...
