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i-Diet & Fitness

i-Diet & Fitness

http://i-dietandfitness.com

i-Diet & Fitness provides information on Health, Wellness and Balance for the Mind, Body and Spirit.

Recent Posts

  • Good nutrition supplements

    Posted on Tuesday March 3rd, 2009 at 17:11 in nutrition, featured

    The key to good nutrition supplements. Many individuals claim that eating the right kind of food is enough to have good nutrition. Unfortunately, we happen to disagree. Eating the right food choices is indeed good for your overall health but we bel...

  • Rapid weight loss-One Day Diet

    Posted on Wednesday February 25th, 2009 at 17:44 in weight loss, diet, featured

    Rapid weight loss using the One Day Diet. Rapid weight loss must become an enjoyable experience not only when the results are already reached but also during the entire process of losing weight. This may sound confusing to most diet enthusiasts but t...

  • Bean Soup

    Posted on Tuesday February 17th, 2009 at 17:40 in healthy recipes, featured

    This is a very easy to prepare recipe that is delicious and healthy. The bacon can be substituted for the meat (or veggie product) of your choosing.  Prep time: 5 minutes the night before, 15 minutes the next day Time to table: 12 - 24 hours   Ingr...

  • The most efficient sources of light

    Posted on Monday February 16th, 2009 at 20:45 in featured, this is living

    Find out what you can do to increase the efficiency of your light bulbs and more. Light, without it our sense of sight would be useless. From prehistoric times man has been afraid of the dark and of what lurks unseen. Today we utilize electricity to ...

  • Review of Fat Loss 4 Idiots

    Posted on Wednesday February 11th, 2009 at 18:15 in reviews, featured, fat loss 4 idiots

    Fat Loss 4 Idiots helps you to lose weight and to keep it off. Question: Is ‘Fat Loss 4 Idiots‘ the finest diet regimen for losing weight? Answer: Yes and No! Foremost, you can disregard the common promise of losing 9 lbs of body weight i...

  • Apple and Fennel Salad

    Posted on Monday February 9th, 2009 at 18:13 in healthy recipes, featured

    Here is a very simple and healthy salad that takes minimal time to prepare.  Tip - Always use organically grown fruits and vegetables free of pesticide. Tip - Add grilled chicken strips for a non-vegetarian meal.         Ingredients 5 ounces F...

Comments & Reviews

This blog is currently rated a 5.00 out of a possible 5 based on 3 comments.

bwninzer

5 stars Cassandra

Great fitness blog! Keep up the great work. Thanks :)

Posted: January 19th, 2009 | More Reviews From bwninzer | Report This Comment

3Rs

5 stars RJ

With so much focus on eating healthy, making better choices for ourselves & our families, it's hard to weed through the hype & really get down to the brass facts... Kudos to you for jumping in & tackling it!

Posted: January 14th, 2009 | More Reviews From 3Rs | Report This Comment

Brandbla8

5 stars Robin Green

Great diet and health site. Lots of material for the average person.

Posted: January 10th, 2009 | More Reviews From Brandbla8 | Report This Comment

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