Blog Detail
I Want My Sexy Back!
http://iwantmysexyback.wordpress.com/
This is a Dear Diary blog documenting my weight loss journey. I wanted to have a forum where other women who are looking for motivation for their on weight loss goals can come and find information and support. I also share new information I come across regarding fitness, diet and exercise.
Recent Posts
Navigate The Holidays
If you have to have a drink, chose red wine. Chose white meat over dark, and no skin! Keep gravy to a tablespoon or 2. Chose regular bread stuffing over corn bread. Nix the cranberry sauce – lots if sugar. Eat sweet potatoes baked rather than...
How to Survive The Holidays while Trying to be Healthy!
It’s soon time for the wonderful time known as Christmas. Parties, drinks, family, food, desserts, visiting, baking, cooking, did I mention drinks? I am going to do project on how to survive the holidays while trying to be healthy. It will...
Dear Diary
November 26, 2009 Dear Diary, I went to my nutritionist/trainer yesterday. I was honestly scared because I haven’t been that religious about eating, and have drank a lot lately. I didn’t gain though, still at 149lbs but I did lose a b...
Dear Diary
November 20, 2009 Today is the day! New Moon day, that is. I haven’t done a Dear Diary in a while. A little overwhelming this past month. I still weigh around 150lbs. I lost about 15lbs since I started this blog. Woohoo! I am seei...
Quick and Easy Breakfast Recipes
I couldn’t sleep in this AM (crazy, I know). I have an 830am class and I was awake from about 4am on. So needless to say I had a lot of time to make a big breakfast. That is usually not the case. Here is a link to Women’s Health ...
Avoid a Cold: Eat, Sleep and Exercise
EverydayHealth.com says paired with washing your hands frequently, eating well, sleeping enough and exercising can prevent colds. Eating, sleeping and exercising boosts your immune system. Whole foods and vitamins (if your diet is lacking) can h...


Good job. I like it.
Posted: June 3rd, 2009 | More Reviews From thekingbitch | Report This Comment