Blog Detail

I Want My Sexy Back!

http://iwantmysexyback.wordpress.com/

This is a Dear Diary blog documenting my weight loss journey. I wanted to have a forum where other women who are looking for motivation for their on weight loss goals can come and find information and support. I also share new information I come across regarding fitness, diet and exercise.

• Added on: May 18th, 2009
• Country: Canada
• Language: English

• Author: iwantmysexyback
• Listed in: Weight Loss Women's Health
• Tags: weight loss recipes diet fitness exercise journal

Recent Posts

• Navigate The Holidays

  Posted on Saturday November 28th, 2009 at 09:07 in depression, blog, recipes, diet, fitness, tips, food, diary, Fat, nutrition, exercise, motivation

  If you have to have a drink, chose red wine. Chose white meat over dark, and no skin! Keep gravy to a tablespoon or 2. Chose regular bread stuffing over corn bread. Nix the cranberry sauce – lots if sugar. Eat sweet potatoes baked rather than...

• How to Survive The Holidays while Trying to be Healthy!

  Posted on Thursday November 26th, 2009 at 07:56 in depression, blog, recipes, diet, fitness, tips, food, diary, Fat, nutrition, exercise, motivation

  It’s soon time for the wonderful time known as Christmas.  Parties, drinks, family, food, desserts, visiting, baking, cooking, did I mention drinks? I am going to do project on how to survive the holidays while trying to be healthy.  It will...

• Dear Diary

  Posted on Thursday November 26th, 2009 at 07:47 in depression, blog, recipes, diet, fitness, tips, food, diary, Fat, nutrition, exercise, motivation

  November 26, 2009 Dear Diary, I went to my nutritionist/trainer yesterday.  I was honestly scared because I haven’t been that religious about eating, and have drank a lot lately.  I didn’t gain though, still at 149lbs but I did lose a b...

• Dear Diary

  Posted on Friday November 20th, 2009 at 05:18 in depression, blog, recipes, diet, fitness, tips, food, diary, Fat, nutrition, exercise, motivation

  November 20, 2009 Today is the day!  New Moon day, that is.  I haven’t done a Dear Diary in a while.  A little overwhelming this past month.  I still weigh around 150lbs.  I lost about 15lbs since I started this blog.  Woohoo!  I am seei...

• Quick and Easy Breakfast Recipes

  Posted on Friday November 20th, 2009 at 05:15 in depression, blog, recipes, diet, fitness, tips, food, diary, Fat, nutrition, exercise, motivation

  I couldn’t sleep in this AM (crazy, I know).  I have an 830am class and I was awake from about 4am on.  So needless to say I had a lot of time to make a big breakfast.  That is usually not the case.  Here is a link to Women’s Health ...

• Avoid a Cold: Eat, Sleep and Exercise

  Posted on Friday November 20th, 2009 at 05:09 in depression, blog, recipes, diet, fitness, tips, football, food, diary, Fat, nutrition, exercise

  EverydayHealth.com says paired with washing your hands frequently, eating well, sleeping enough and exercising can prevent colds.  Eating, sleeping and exercising boosts your immune system.  Whole foods and vitamins (if your diet is lacking) can h...

Comments & Reviews

This blog is currently rated a 5.00 out of a possible 5 based on 1 comment.

King Bitch

Good job. I like it.

Posted: June 3rd, 2009 | More Reviews From thekingbitch | Report This Comment

Post A Comment/Review

* Your IP is being logged.
* Your e-mail address is used only for verification purposes only and will not be sold, or shown publicly.
* No HTML tags allowed
* DO NOT use the Comments/Reviews to promote your own site.