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I Was Born2Cree8

I Was Born2Cree8

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A variety of interesting things in my life, including: spiritual growth, spirituality, Unity, spinning, weaving, gym workouts, photographs, friends, family, chickens, dog, cat, chinchillas, rabbit, budgies, chickens, Memes, quotes, affirmations, positive

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Recent Posts Tagged With 'health related'

  • Friday November 20

    Posted on Saturday November 21st, 2009 at 02:55 in gratitude, health related, everyday "stuff"

    Yesterday, Thursday November 19th, was a very long & full day. Having gotten to sleep shortly after 2am, I had to get up before 9am, so got around 6 1/2 hours sleep... max. After feeding birds and doing other morning chores, I got myself ready ...

  • Wednesday November 18

    Posted on Thursday November 19th, 2009 at 01:21 in gratitude, health related, everyday "stuff"

    It was a beautiful, sunshiny day today!! I love the days when the sun wins out over clouds and I get to revel in the glory of the bright blue sky.I didn't feel like going to the Centre to do my volunteer work today, so went to town later than usual ...

  • Tuesday November 17th

    Posted on Wednesday November 18th, 2009 at 03:33 in exercise, toastmasters, health related, my critters, everyday "stuff"

    Today I read the speech I had written yesterday, working at memorizing the beginning and getting at least some of the body of it into my head. I re-wrote bits of it, as usual, making it a better speech. Wishing I had more time to work on the speech...

  • Aqua Therapy

    Posted on Tuesday November 3rd, 2009 at 20:36 in exercise, Etc., health related, everyday "stuff"

    Yesterday I went to Aqua Therapy again.Aquatic Exercise Therapy Aqua-therapy will benefit men and women who would like to use the water to strengthen injured muscles or exercise weak, arthritic joints. It is a mild exercise program led by a qualified...

  • Dr. Oz

    Posted on Wednesday September 23rd, 2009 at 01:50 in health related

    I've been watching Dr. Oz Show a bit lately. It's really good and I think I'll have to watch it more often, or tape it to watch later.Dr. Oz says, re: water bottles, if you wash them (keep them clean) and use them primarily for water, you can reuse t...

  • Minor Surgery

    Posted on Sunday August 23rd, 2009 at 00:59 in Etc., health related, everyday "stuff"

    For some time now, over a year probably, I've had a small lump in my low back. It was not painful unless it was touched. If my low back hurts I tend to put a hand there for support, or to rub a bit attempting to relax muscles... if I touched the lum...

  • Some Updates and 'Stuff'

    Posted on Thursday July 16th, 2009 at 10:57 in pictures, exercise, weather, cool stuff, Etc., health related, a ponyunder2bloggers, everyday "stuff"

    My version of getting wholesale clothing is to shop at the 2nd hand stores. At this time in my life I more 'rent' my clothes. Since I joined TOPS on January 15 this year, I have lost around 15 pounds (go there in the next few minutes for our weekl...

  • Swine Flu

    Posted on Friday May 1st, 2009 at 00:15 in health related

    Just heard on the TV news that an elementary school here has been closed for a week or so. A little girl going to school there has the swine flu. They're saying others will likely have contacted it too. BC has now got a total of 11 cases, Canada ...

  • EARTH HOUR

    Posted on Wednesday March 25th, 2009 at 15:07 in planet, Etc., health related

    Make a difference during Earth Hour by switching off all the lights in your home for one hour.8:30PM local time, wherever you live on planet earth.Saturday 28 March 2009.For more information, and to sign up to join in, visit VoteEarth....