Blog Detail
In-Home Fitness & Coaching
http://www.in-homecoach.com/wordpress
In-Home Fitness and Coaching is about giving up diets and making long term lifestyle changes to create health is your life. This is a chronicle of a journey to release 187.5 pounds of unhealthy fat to the universe...
- Added on: Dec 20th, 2007
- Country: United States
- Language: English
- Author: Judi Finneran
- Listed in: Health Coaching
- Tags: weight loss diet fitness Healthy exercise Coaching
Recent Posts
Just like a shopping trip…
Kevin and I started Kathy Smith Project You, Type 2 workout program a couple of weeks ago. In fact, today we will be doing Day 2 of Week 3 and we have not missed a day. Needless to say, I am very proud of us. This is the longest I have stuck co...
Watch these ….
The Daily Diet Soda Saga continues…
This Friday will be my four week anniversary of no diet soda and two week anniverary of no artiticial sweeteners. And that is great for me. This morning on The Healthy Breakfast Club i made a statement which thankfully, Nancy, one of the club m...
Every Step Forward
In my last post I had just returned from my Ali Brown, Millionaire Protege Retreat, where I had gone looking for ways to grow my business. And I came home with the realization I needed to focus on my health first and foremost or it wouldn’t m...
How Many Ah-Ha’s Does it Take to Get It?
Ever had an ah-ha moment and knew this was the one which would “click” and making losing all that unhealthy weight easy-breezy? Me too; hundreds and maybe thousands of them. I know I finally reached the point where I gave up believing i...
Where to Begin
As a business women and the self proclaimed “Queen Networker” I am constantly teaching your two most important assets in your business are: 1. Your Time – lots of people think it is money and my belief is you can always get more money, you can...
