Blog Detail
Indoor Cycle Instructor Podcast
http://www.indoorcycleinstructor.com/
Listen as the worlds best Indoor Cycling instructors, presenters and industry leaders discuss; teaching and presentation skills, sports performance training, class ride profiles, entertaining routines, heart rate training, nutrition, weight management, promoting your class and lots of discussion about music.
- Added on: Jan 15th, 2009
- Country: United States
- Language: English
- Author: John Macgowan
- Listed in: Cycling Weight Loss
- Tags: spinning cycle road bike indoor cycling indoor training
Recent Posts
Do you train in the mornings or at night?
I just read an interesting article in the New York Times about heart rate response and time of day. Some food for thought. Sounds like a great new research topic for some students getting their MS in Exercise Physiology. I might start doing my own re...
How to convince your students to wear a HRM
I’ve been telling my students this past month, “Put a heart rate monitor on your Christmas list, or just treat yourself to a great gift because you’re worth it!” I am doing a field test in a week and a half. I’ve been be...
ICI/PRO Members Giving Back
ICI/PRO Member Linda Hollinshead wrote me to explain that she couldn’t be on the monthly Tele-Seminar call yesterday because she had some community service planned. Linda was one of Santa’s Elves making cat beds for a shelter near Ashevil...
Help out the Fat Cyclist, and win a Trek Madone or Gary Fisher Superfly MTB
Those who followed my Funhogspins Blog or have known me on Pedal-On for a long time know that I’m a big fan of the Fat Cyclist and his efforts to beat cancer. You also know that I’m usually involved in some sort of fundraiser myself.* Fat...
The World Cup and my strength ride this morning
Brrrr, it was -8 f (that’s -22 c) this morning as I drove to my class!! My little Mini Cooper could barely pump out enough heat to warm my feet as I drove, and I could barely manage the 50 foot jog from the car to the gym at 5:55am, trying not...
Spinervals Video Shoot with Troy Jacobson
I was there! OK, but because I was talking to so many people I ended up in the back row, at the end of that row, but I did get close to Troy Jacobson, as he walked past, once…...
