Recent Posts Tagged With 'nutrition'

• Recipe: Apple Stuffing Topped Mustard Pork Chops

  Posted on Monday November 24th, 2008 at 20:45 in recipes, diet, food, cooking, nutrition, recipe, healthy eating

  Apple Stuffing Topped Mustard Pork Chops Low Carb Recipe Ingredients: 4 pork loin chops 1/4 teaspoon pepper 2 tablespoons olive oil 1 medium onion, chopped 1/4 cup celery, chopped 2 tart apples peeled, cored and chopped 1 1/2 cups low carb bread cube...

• Recipe: Orange Laced Apple Cider

  Posted on Monday November 24th, 2008 at 20:44 in recipes, diet, food, cooking, nutrition, recipe, healthy eating

  Orange Laced Apple Cider Low Fat Recipe Ingredients: 6 cups apple cider 3 whole allspice berries 3 whole cloves 3 cinnamon sticks 1 navel orange, peeled and quartered 1 navel orange, unpeeled, sliced Instructions: Place the cider in a saucepan over m...

• Recipe: Vegetable Medley with Vinegar Salsa

  Posted on Monday November 24th, 2008 at 20:42 in recipes, diet, food, cooking, nutrition, recipe, vegetarian, healthy eating

  Vegetable Medley with Vinegar Salsa Low Fat and Low Carb Recipe Ingredients: 3/4 cup fresh parsley, chopped very fine 2 tablespoons capers, rinsed and chopped coarsely 3 tablespoons white onions, chopped very fine 3 cloves garlic, minced 2 tablespoon...

• Recipe: Candied Sweet Potatoes with Pecan Topping

  Posted on Tuesday November 18th, 2008 at 19:26 in recipes, food, nutrition, recipe, healthy eating, sweet potatoes

  Candied Sweet Potatoes with Pecan Topping Low Fat Recipe Good source of Vitamins. Ingredients: 3 large sweet potatoes, peeled and cut in cubes 4 tablespoons pecans 2 tablespoons unsalted butter 1 tablespoon brown sugar substitute 1 teaspoon ground ci...

• What Are Your Cravings?

  Posted on Monday November 10th, 2008 at 19:31 in diet, food, nutrition, healthy eating, cravings, crave

  Like most of us, chances are you’ve probably been on at least one diet before.  And you likely gave up on that diet for the same reason everyone else does - cravings.  While we may start out with good intentions, often cravings for sugary sweet o...