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Ironbell Athletics

http://www.ironbellathletics.com

Fe. The symbol for iron in the periodic table of the elements. Strong. Solid. Reliable. Welcome to Ironbell Athletics. Kettlebells, grip strength and old school weight training. No secret formulas or programs. Just honest, hard work, liberally applied. Let’s make it happen.

• Added on: Oct 4th, 2008
• Country: United States
• Language: English

• Author: Jim Lane
• Listed in: Sports Weight Loss
• Tags: fitness fat loss strength kettlebell girevik girevoy sport

Recent Posts

• You’ll Find These At The Top Of My Christmas List

  Posted on Saturday December 5th, 2009 at 12:39 in old time strongman, anthony diluglio, art of strength, punch gym, reloadable barbell, reloadable dumbbell, thick handle barbell, thick handle dumbbell, vintage progressions

   Powered by Max Banner Ads In fact, these are all I want.  One of each.  Santa pleasssssse? Share this on del.icio.usDigg this!Share this on RedditBuzz up!Stumble upon something good? Share it on StumbleUponShare this on TechnoratiShare ...

• Kettlebells Not The Holy Grail?

  Posted on Thursday December 3rd, 2009 at 09:28 in sports specific training, kettlebell, olympic lifting, kettlebell dangers

  By Phil Wagner, M.D. For the Daily News Posted: 12/01/2009 10:46:36 PM PST Updated: 12/01/2009 10:46:37 PM PST As the fitness fad of stability balls fades, the excitement over Kettlebells has encouraged many coaches, trainers and athletes to pursue t...

• Another Study Validating Strenuous Exercise-Kettlebells Anyone?

  Posted on Wednesday December 2nd, 2009 at 11:55 in health, aging, exercise, kettlebells, kettlebell

   Powered by Max Banner Ads Strenuous exercise may help slow aging process, study says By John Fauber http://www.JewishWorldReview.com | (MCT) For years, a mantra of medicine has been you can’t do much about your genetic makeup. A...

• Art of Strength offers Free Shipping Until December 31st!

  Posted on Friday November 27th, 2009 at 12:49 in sandbag, strongman, kettlebell, aos, anthony diluglio, art of strength, ropes gone wild, aos sale, kettlebell free shipping, pinch block, punch gym

   Powered by Max Banner Ads If you’re a regular reader of Ironbell Athletics, you know that I like the products and training programs from Anthony DiLuglio’s Art of Strength (AOS).  Well Anthony has brought back Free Shipping fo...

• 44 Things To Be Thankful For

  Posted on Thursday November 26th, 2009 at 18:31 in kettlebell

  This came to me in my e-mail, so I don’t know if it’s really from Regina or not.  If it is, thank you very much, Regina. Written By Regina Brett, 90 years old, of The Plain Dealer, Cleveland , Ohio 1. Life isn’t fair, but it’...

• Simplified Kettlebell Training With Steve Maxwell

  Posted on Wednesday November 25th, 2009 at 23:40 in kettlebell, steve maxwell, maxwellsc, simplified kettlebell training

   Powered by Max Banner Ads I came across this post on Steve Maxwell’s blog and thought it really hit the nail on the head for simplified kettlebell training.  It’s a great reminder that even though you might have just one or tw...

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