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ISHTA Yoga by Alan Finger

ISHTA Yoga by Alan Finger

http://www.ishtayoga.com/articles

Our mission is to blend the ancient and contemporary yoga teachings of Hatha, Tantra and Ayurveda into a system that caters to our individual students’ needs. 200 and 300 Hour Yoga Alliance Certified Teacher Trainings. New Students 1 Month of Unlimited Yoga for $40. Check out our classes, workshops, retreats, spa and blog.

subscribe Recent Posts

  • Hustle, Bustle, and Flow

    Posted on Sunday December 6th, 2009 at 18:00

    In this holiday season of hustle and bustle, it's easy to get caught up in the pure consumerism of it all.  The fine line between wants and needs is blurred in the f...

  • Sat Yam Meditation for the Holiday Season

    Posted on Saturday December 5th, 2009 at 18:00

    The holidays can be an emotional time, which can make us either extremely elated or depressed.  In order to sail tho...

  • Jyoti (Inner Light): A Source of Healing for Seasonal Depression

    Posted on Friday November 6th, 2009 at 09:15

    According to the ancient yogis, Jyoti is our inner source of divine light.  During daylight savings time when days are shorter, people become light deprived and experience...

  • Connecting to the Earth

    Posted on Wednesday November 4th, 2009 at 18:00

    The dry, cool winds that are the trademarks of autumn usher in what in Ayurveda is known as Vata Season. This is the time of year when we are most likely to experience th...

  • Eckhart Tolle Quotes

    Posted on Saturday October 3rd, 2009 at 11:26

  • Autumn and Our Immune System

    Posted on Saturday October 3rd, 2009 at 11:18

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