Blog Detail
ISHTA Yoga by Alan Finger
http://www.ishtayoga.com/articles
Our mission is to blend the ancient and contemporary yoga teachings of Hatha, Tantra and Ayurveda into a system that caters to our individual students’ needs. 200 and 300 Hour Yoga Alliance Certified Teacher Trainings. New Students 1 Month of Unlimited Yoga for $40. Check out our classes, workshops, retreats, spa and blog.
Recent Posts
Hustle, Bustle, and Flow
In this holiday season of hustle and bustle, it's easy to get caught up in the pure consumerism of it all. The fine line between wants and needs is blurred in the f...
Sat Yam Meditation for the Holiday Season
The holidays can be an emotional time, which can make us either extremely elated or depressed. In order to sail tho...
Jyoti (Inner Light): A Source of Healing for Seasonal Depression
According to the ancient yogis, Jyoti is our inner source of divine light. During daylight savings time when days are shorter, people become light deprived and experience...
Connecting to the Earth
The dry, cool winds that are the trademarks of autumn usher in what in Ayurveda is known as Vata Season. This is the time of year when we are most likely to experience th...
Eckhart Tolle Quotes
Autumn and Our Immune System

