Blog Detail

Jason Yun's Training and Nutrition

http://yuntraining.com/blog

Sports and fitness training tips, videos, articles. Fitness Boot Camps. Personal Training. Motivation. Product reviews. Nutrition tips for sport and life.

• Added on: May 3rd, 2008
• Country: United States
• Language: English

• Author: Jason Yun
• Listed in: Fitness Diet & Nutrition
• Tags: fitness nutrition kettlebells sports training underground training jason yun

Recent Posts

• 5 Foods That Will Help Improve Your Mood This Holiday Season

  Posted on Tuesday November 24th, 2009 at 19:26 in depression, diet, inspirational, food, personal trainer, nutrition, articles, eat, eating, columbus, mood, picutres

  Halloween is about up. Which means the Holiday season pretty much here. The Holidays tend to bring a lot of stress into people’s lives. All the plans that need to be made, the juggling of schedules, the gift buying and giving, the crowded malls, th...

• What’s the connection with sleep and weight loss?

  Posted on Tuesday November 24th, 2009 at 17:42 in weight loss, diet, fitness, Fat, nutrition, exercise, recovery, articles, sleep, british columbia, weight, hormones

  Sleep is good. And it is important. Very important! It plays a huge part in your ability to recover from a workout. Nutrition is also a huge part in your ability to recover form a workout. But where nutrition has the ability to change and shape your...

• Nutrition for Sports Workouts

  Posted on Sunday November 22nd, 2009 at 13:33 in sports, fitness, energy, Workout, nutrition, exercise, articles, speed, protein, supplements, hydration, workouts

  By Adrienne Carlson You don’t have to be a pro to be into sports in a major way; all you need are an interest for the game, a passion to work on your skills, and a certain amount of talent to keep you going. Playing a sport is a great way to exerc...

• Jason Yun Fitness Training Vlog 11/19

  Posted on Thursday November 19th, 2009 at 19:27 in fitness, training, exercise, equipment, jump, squats, hindu, pushups, kettlebells, my training, jason yun, ghr

  Check out these similar blog posts November 5, 2009 — Jason Yun Fitness Training Vlog 11/5 (0) October 29, 2009 — Jason Yun Fitness Training Vlog 10/29 (0) June 11, 2009 — Jason Yun Fitness Boot Camp Training Vlog 6/11 (0) October ...

• Super simple techniques to reduce your chances of getting Swine Flu

  Posted on Sunday November 15th, 2009 at 11:26 in nutrition

  I’m not an alarmist kinda person. Not at all. But the statistics don’t lie: - Seasonal flu annually sickens 5-20% of the population But there’s no need to get down on yourself. Here are 7 simple techniques to reduce your Swine Flu...

• Fighting Fatty Foods For Fat Loss Success

  Posted on Monday November 9th, 2009 at 20:15 in weight loss, diet, food, coffee, nutrition, articles, fat loss, eating, sugar, overweight, columbus, calories

  It might be an obvious statement, but the foods we put into our bodies fall into one of two categories – either it’s good for you or it’s not. If we Americans continue along the path of eating foods in the latter category, then being overweight...

Comments & Reviews

This blog is currently rated a 5.00 out of a possible 5 based on 1 comment.

Brett

Hey Jason.

Great blog mate.

I'm looking forward to attaining peak fitness after I give the booze the flick on June 30.

Keep up the great work.

Brett.

Posted: June 8th, 2009 | More Reviews From GiveUpAlcohol | Report This Comment

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