Blog Detail

Joania's Weight Loss Journey

http://joaniajourney.blogspot.com

A regular wife and mother chronicles her struggles and achievements on a weight loss journey to become healthy by losing 101 pounds with the guidance of a professional body builder/personal trainer. Monthly pics will show progress.

• Added on: Jan 2nd, 2009
• Country: Canada
• Language: English

• Author: Joania
• Listed in: Weight Loss Health
• Tags: weight loss pictures Workout exercise fat loss weigh-in

Recent Posts

• Newspaper Article

  Posted on Wednesday December 9th, 2009 at 06:56

  Hi guys,Here's the link to the article in today's paper. There are two pics (click on more images to see the other).http://www.ottawacitizen.com/health/journey+almost/2318975/story.htmlJoania (2KMINE!!!)...

• 2 DAYS TO GO!!!!!!!!!!!!!

  Posted on Tuesday December 8th, 2009 at 18:52 in article, final, ottawa citizen, jiu-jitsu, december 10, after pix

  Hey guys,So sorry for the absence yesterday, I was down most of the day with a migraine - last thing I wanted to do was stare at a computer screen! Anyway, I AM much better today!!!I am, have been and WILL BE so busy this week! It's awesome. I am so...

• Weigh-in Saturday ~ Week 51:WOW!!!

  Posted on Saturday December 5th, 2009 at 11:50 in weight loss, yoga, celebration, pasta, spinning, anniversary, salmon, weigh-in, omlet, saturday weigh-in, spoga

  Starting Weight: 258 lbs (Dec 10/08)Last Weigh In: 175 lbs (Nov 28/09)Current Weight: 173 lbs (Dec 5/09)This Week: 2 MORE INCREDIBLY FABULOUS POUNDS GONE!!!!Total Loss: 85 pounds!!WOW!! WOW!! WOW!! OH MY GOODNESS! I AM OVERWHELMED!!!ONLY 16 pounds l...

• DAY 25...DAY FRIGGIN\' 25 on MY 30 Day Countdown!!

  Posted on Friday December 4th, 2009 at 17:26 in happy, day 25

  To borrow a phrase from one of my favorite bloggers (Karen @ Fitcetera), "I AM CRAZY-ASS HAPPY!!!!!!!!"It's Friday!1 Year Anniversary is less than a week away!!!!Celebration dinner is all set for next Saturday!!!!I've lost 83 pounds!!!I had...

• Day 24 of My 30 Day Countdown

  Posted on Thursday December 3rd, 2009 at 22:27 in ottawa citizen, rob lagana, lagana fitness, therien martials arts, sensei derek

  Hi everyone...quick post today as I have to get off to bed!Jiu-jitsu (JJ) class was absolutely PHENOMENAL today! I learned so many cool self defense techniques and JJ moves. It was amazing. Sensei Derek actually used me to demonstrate some of the ...

• Day 23 of My 30 Day Countdown

  Posted on Wednesday December 2nd, 2009 at 19:45 in newspaper, article, kickboxing, ingrid, ottawa citizen, jiu-jitsu, day 23, alison korn

  Hi guys!!Great day today!! Had a great kickboxing class. Unfortunately, Ingrid (the instructor) hurt her foot and as she said, "that would slow her down a bit today!!!" Well, it didn't seem to slow her down one bit, she still worked our b...

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