Blog Detail

Kat's Healthy Living

http://katzhealthyliving.blogspot.com

Kat's Healthy Living focuses on chemical free and all natural health and beauty products and food products.

Added on: Oct 27th, 2008
Country: United States
Language: English

Author: Kat Lee
Listed in: Natural Health Diet & Nutrition
Tags: Vitamins cosmetics health care Green Living chemical free all natural health and beauty

Recent Posts

I Made Pickles!

Posted on Friday July 3rd, 2009 at 10:54 in fight back friday, healthy living, lacto-fermentation, nourishing traditions, pickling, whey

Yay for me! I happen to love pickles; in fact, I used to eat my grandma's pickles pratically by the jarful and then drink the juice when I was done. My grandma used to be so worried that I was going to get a stomach ache, but it never happened (than...
Want to be healthy and lose weight? Eat more fat!

Posted on Friday June 12th, 2009 at 09:53 in beauty, fitness, healthy living, nourishing traditions

What?! She's telling me to eat fat in order to lose weight and be healthy? Is she crazy? Well, yes, but that's beside the point.Think about it... the increase in obesity has, oddly enough, coincided with the emphasis on polyunsaturated fats, such as...
YogaGlo

Posted on Thursday June 11th, 2009 at 14:57 in fitness, healthy living, yoga, yogaglo

I think I've mentioned before how much I love yoga. Well, for you other yoga-lovers out there, I've found a great resource! YogaGlo offers online yoga classes for only $18 per month. I don't know how it is where you live, but here in Texas, quality ...
No More Soda!

Posted on Tuesday June 2nd, 2009 at 17:19 in chemical free, fitness, healthy living, kefir, nourishing traditions

We all know that soda is bad for us. High Fructose Corn Syrup, calcium-leaching carbonated water, and artificial colors and flavorings are just a few of the reasons I avoid soda as much as possible. However, it seems that no matter how bad I *know* ...
Sinupret Winners!!

Posted on Wednesday April 29th, 2009 at 08:45

I let the contest go a bit past the due date to allow more people to enter :-). Since I had 15 packs to give away, and three people entered the contest - everybody wins! :PWinners:TeyJennyGemroy FuentesThanks for playing!...