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Kat's Healthy Living
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Kat's Healthy Living focuses on chemical free and all natural health and beauty products and food products.
Recent Posts Tagged With 'healthy living'
I Made Pickles!
Yay for me! I happen to love pickles; in fact, I used to eat my grandma's pickles pratically by the jarful and then drink the juice when I was done. My grandma used to be so worried that I was going to get a stomach ache, but it never happened (than...
Want to be healthy and lose weight? Eat more fat!
What?! She's telling me to eat fat in order to lose weight and be healthy? Is she crazy? Well, yes, but that's beside the point.Think about it... the increase in obesity has, oddly enough, coincided with the emphasis on polyunsaturated fats, such as...
YogaGlo
I think I've mentioned before how much I love yoga. Well, for you other yoga-lovers out there, I've found a great resource! YogaGlo offers online yoga classes for only $18 per month. I don't know how it is where you live, but here in Texas, quality ...
No More Soda!
We all know that soda is bad for us. High Fructose Corn Syrup, calcium-leaching carbonated water, and artificial colors and flavorings are just a few of the reasons I avoid soda as much as possible. However, it seems that no matter how bad I *know* ...
Sinupret for Kids Giveaway!
I recently wrote a post about Sinupret for Kids. Now, Sinupret and Kat's Health Living would like to give you the opportunity to try it for free by giving away 15 sample packs!The sample packs include:A copy of Dr. Bob Sears bestselling book "The Hea...
Super Yummy Brown Rice
For years, I've known that brown rice was better for you than white. However, my husband hated it - and I'd be lying if I said I enjoyed it as much as white. Recently, I've been doing some reading about eating a "whole foods" diet, and came across in...
Magnesium Foot Soak - Mmmmmmm
Recently, I wrote about some transdermal magnesium products by Ancient Minerals. Since I've been using these products for a few months now, I wanted to give an update.The item that I've been using the most is their wonderful bath flakes. At first, I ...
Sinupret for Kids - Cool!
You know that I am all about using herbs and other natural remedies for 'what ails ya'. Now I would like to share a tip for the kiddos.I know that most moms (me!) are/have been frustrated by the fact that we cannot give over the counter cold medicine...
"These Aren't the Droids, er Toxins, You're Looking For"
It really bothers me that big business and MONEY control the information that we receive. From articles that assure us that sugar doesn't actually do anything at all to children, to ads on television telling us how great we could all feel if we'd ju...
That Really Chaps My Lips!
Chapstick is not something I use very often, but I wanted to try Dr. Bronners new chapsticks and see if they were as awesome as all of the other Dr. Bronners products. My conclusion? Stick with the "naked" variety.I used both the peppermint and the g...
Cinnamon - It Does A Body Good
I have a bit of a phobia when it comes to stomach illness - so I'm always on the lookout for anything that will kill the little stomach bugs that may come along. I was reading on the internet and discovered that cinnamon can help to kill any pathogen...
Shame on me! Read Your Labels...
I've said it before: I'm a huge proponent of reading your lables - ALWAYS read your labels! Apparently I need to learn to follow my own advice - because I was hoodwinked by "allnaturalese", you know, that language that just assures you that this stuf...
Tips for Aromatherapy Noobs
The wide world of essential oils and aromatherapy can be confusing at times. Mainstream companies try to cash-in on the increasing popularity and offer products that just don't measure up in an effort to make a buck (shame on them). Here are some noo...
Healing Oils for the Flu Season
In the winter, we're not getting enough sunlight to stimulate our immune systems and we're all cooped up inside together. It's no wonder we all get sick! Here's an aromatherapy tip to help you get through the winter, disease free:Essential Oil Hand S...
Chemical Free Mopping
Who likes to mop? Definitely not me... in fact, I avoid housework like the plague. I mean, I don't have roaches or anything, but I'm not going to win any awards either. However, as much as I hate housework - I hate filling my home with chemicals even...
Natural Beauty Tips!
While this blog tends to focus on organic and all-natural beauty products, I don't want to lose sight of the fact that some of the best beauty products come from the grocery store. Here are some natural beauty tips to follow!Apple Cider Vinegar The a...
Affordable "Green" Fashion
I love clothes... in fact, there are few things I would rather do than spend hours browsing through clothing racks at the mall - whether or not I'm actually buying anything (a rare occurrence with my two boys in tow; but still, I love it). With my i...
Smell Any Lung Damage Lately?
I have a very sensitive sniffer... to be honest, it's a curse. Having the ability to smell EVERYTHING can be overwhelming sometimes; when I was pregnant, I considered wearing a bandana over my nose (bandito!) just to block it all out.Accidentally lea...
Printable Yoga Poses
I have done so many different exercise programs, from Jane Fonda to Tae Bo and treadmills to elliptical machines. But I must say, once I discovered Yoga, all others fell by the wayside.Now, you have to understand - growing up in an extremely conserva...
Welcome!
I blog regularly at Katzeyes, and I really love just posting random observations and funny things; but I also wanted a blog that was more specialized. I really enjoy topics related to healthy, all-natural living, as well as green living. So I decided...
