Blog Detail
Kevin Weiss Blogs
http://www.kevinweiss.com
Kevin Weiss is a personal trainer and pro natural bodybuilder offering tips and advice on weight loss, fitness and bodybuilding.
- Added on: Apr 6th, 2009
- Country: United States
- Language: English
- Author: Shauna
- Listed in: Weight Loss Sports
- Tags: weight loss six pack abs natural bodybuilding bodybuilding workouts 6 pack abs online diets
Recent Posts
Put some inefficiency in your fat loss
Everybody is trying to be more efficient these days. We want fuel efficient cars, energy efficient houses, time efficient schedules, and space efficient buildings. The whole point of being efficient is to use less of something, or make the most of wh...
Want tight abs and a strong core? Take a walk.
Food companies do not care if you have six pack abs.
Yes it is true. Food producers do not care if you ever get a six pack. They don’t care if you lose fat at all. They don’t even care if you are healthy. In fact when it comes down to it, the producers only care about one thing when it com...
Can eating “clean” go too far?
Sometimes in the quest for those ripped abs and tight glutes people can become, shall we say, a little obsessive. I have personally witnessed natural bodybuilders weigh out every oz of food and eliminate one food over another because of a difference ...
Choosing foods for fat loss is all about process
Now that we have looked at all the various indexes that are suppose to help us chose the proper foods for fat loss, it is time to get down to the real issue. How can you make intelligent decisions when it comes to planning meals? Does every food yo...
Is being hungry stopping your fat loss diet?
It may seem like I am stating the bloody obvious with the title of this post, but there is yet another index I should cover before I get to what I feel is the most important factor in fat loss. This index offers a few benefits over the Glycemic Ind...
