Kiana Blog - Expert Fitness Advice by Kiana Tom: Televison Host, Internationally Renowned Fitness Expert, Star & Founder of

http://blog.kiana.com

real fitness. for real life.

All things health and fitness by Kiana Tom, television host, internationally renowned fitness expert, star & founder of "Kiana's Flex Appeal" ESPN, Author, Actress, Wife & Mother. Named "Best in fitness advice" by USA Today. Recipient of the United States Sports Academy Award. "Top TV Workout" by Cosmopolitan Magazine.

As creator of "Kiana's Flex Appeal," reaching 80 million homes worldwide on ESPN, Kiana has written thousands of workout routines for her television series and shares them with the world in her Official Blog. Realistic fitness, doable workout routines, simple and healthful recipes for really busy lives. www.kiana.com www.livestream.com/kianatv


United States Sports Academy Award - "Internationally renowned expert in health and fitness"
Sony Pictures - "Global authority on health and fitness."
USA Today - "Best in Fitness Advice!"
Pilgrim Films - "Kiana's Flex Appeal defined an era."
Entertainment Tonight - "Power to Energize anyone!"
Fox 11 - "South land's Fitness Guru"
TV Guide - "Princess of Power!"
Entertainment Weekly - "Top 10 Shows to Watch!"
Fit Magazine - "Top TV Workout!"
Cosmopolitan Magazine - "Television's Top Trainer"
Access Hollywood - "Queen of Fitness"
Kiana Spoke on behalf of the President's Council on Physical Fitness

• Added on: Sep 5th, 2009
• Country: United States
• Language: English

• Author: Kiana Tom
• Listed in: Health Television
• Tags: fitness Workout body shaping kiana kiana tom kiana's flex appeal