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Kiefers corner

Kiefers corner

http://kieferscorner.blogspot.com/

Helping People to stay fit, healthy, and stay forever young.

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  • Do it yourself household cleaners

    Posted on Sunday May 17th, 2009 at 10:32 in green, toxic chemicals, echo cleaners

    Environmentally friendly household cleaners can be just as toxic as regular ones. So here are some ways to save money, your health, and the environment at the same time. What do you clean with? It’s the hottest rage to go with environmentally ...

  • Loose weight and unite for hunger and hope

    Posted on Wednesday April 29th, 2009 at 16:54 in children, weightloss, world hunger

    People who loose weight and keep it off are driven by motive. Well here is your chance to help yourself and others that are starving around the world. Will you help save a starving child? Motive is the key to any weight loss plan; you...

  • The best food to eat for fitness

    Posted on Tuesday April 14th, 2009 at 17:00 in healthy diet, fitness foods, disease fighting

    You know you are supposed to eat a healthy diet; these foods should be nutrient-dense, disease-fighting muscle-growing foods to get maximum results. Do you eat these foods?There are a lot of foods that you can consume in a healthy diet, but if you w...

  • Parabens can mimic estrogen

    Posted on Friday March 27th, 2009 at 20:08 in Cancer, estrogen, parabens

    Parabens can mimic the hormone estrogen, which is known to play a role in the development of breast cancer. They can be found in most beauty and some food products. Do you use Parabens? I found this article about parabens can mimic estrogen in ...

  • Sex is important to your health

    Posted on Saturday March 14th, 2009 at 18:30 in sex, hpv, health benefits

    You may want sex because it feels good, but it has many health benefits that are too good to pass up. Here are the reasons why your lover should give you sex, and how much you should have. How much sex do you have? Did you know the amount of se...

  • Proper breathing for a healthy life

    Posted on Monday March 2nd, 2009 at 19:20 in breathing technique, proper breathing, nose breathing

    Oxygen is vital for a healthy life, yet few people breathe properly and this can have a serious effect on your future health and limit your fitness potential. Do you use a breathing technique? The other day I was in the gym working out with my ...

Comments & Reviews

This blog is currently rated a 5.00 out of a possible 5 based on 5 comments.

AngieA

5 stars Angie Alaniz

You have a great talent for saying it just how it is.
Your blog is awesome!

Posted: May 10th, 2009 | More Reviews From AngieA | Report This Comment

timethief

5 stars timethief

This is an outstanding five star health, exercise and fitness blog. I &hearts it. :)

Posted: March 15th, 2009 | More Reviews From timethief | Report This Comment

jackpayne

5 stars Jack Payne

First rate blog. Hits all the diet stuff in intelligent detail.

Posted: January 13th, 2009 | More Reviews From jackpayne | Report This Comment

benspak

5 stars Ben Spak

Great information, I only wish more American's were actually intelligent enough to find it lol

Posted: October 16th, 2008 | More Reviews From benspak | Report This Comment

CollettesTreasures

5 stars Collette

There is a lot of good info here, and what I have read is very informative. I am a martial artist and always apperciate good health info. Thanks. I will be back to read more.

Posted: August 14th, 2008 | More Reviews From CollettesTreasures | Report This Comment

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