Recent Posts
Recent Posts Tagged With 'mental health'
Antidepressants Are Like Hammers
I've said it before, and I'll say it again...Medication is not a cure for depression; it's a tool to help you climb out of depression.At least once per week, somebody tells me how they've been on medication for months or years to combat depression (o...
Art of the Faults
As part of my daily life, I try to hide my faults. I try to dress in a way that covers my bulges of fat. I put foundation on my face to cover up my acne, rosacea, and brown spots of sun damage. I diligently clean the front room of my house, so unexpe...
Sometimes Art is the Best Therapy
I spend a lot of time analyzing things, judging what's the best quality, what makes life the easiest, etc. Even the majority of my therapy for anxiety is based on cognitive awareness of my own thought processes. In all of my logical reasoning, I had ...
Anxiety sucks
My husband has been gently letting me know that I'm not acting like my normal self lately.Intellectually, I realize that I can handle whatever life throws at me. I know that I'm surrounded by supportive people who love me. I know I'm smart. And I'm a...
