Blog Detail
Learn Relaxation and Overcome Stress
http://thestressblasterprogramme.blogspot.com
The Stress Blaster Programme examines stress from a new perspective and allows participants to identify their own unique stressors through a series of assessments and provides sophisticated tools and techniques to overcome then quickly and easily and promotes instant relaxation.
- Added on: Oct 6th, 2009
- Country: United Kingdom
- Language: English
- Author: Mike Walker
- Listed in: General Health Living Well
- Tags: self-development stress relaxation relax stress mangement
Recent Posts
Stress and under-achievement in life
Stress is one of the major causes of under achievement in life and prevents us from transforming our full potential into success but first let us examine the meaning of the word ‘potential‘. A typical dictionary definition of the word is;‘Poss...
The Stress Blster Programme...the background
Before going on to discuss The Stress Blaster Programme in more detail I think it is important to explain how it all originated.When I was younger I was a keen amateur sportsman; soccer and squash being my main sports. Eventually age caught up with ...
Stress. The false promises
In my last post I stated that stress is all about incorrect perceptions and unless these are changed little progress will be made to overcome stress.There are hundreds of so called stress mangagement programmes on the market and the vast majority of ...
Stress...the myths and the truth
Stress is not a disease.It is simply a perception; albeit a wrong perception. In just about all situations that you encounter in life, certain demands are placed on you and you apply certain resources to meet those demands.If you think that you don't...
Stress...the background
Stress is all around us and we cannot escape from it...it's part and parcel of today's hectic lifestyle and doctors now accept that it is at least one of the contributory factors in numerous life threatening illnesses such as heart attacks, strokes a...
