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Snacks Under 100 Calories
The lure of between-meal snacking is one of the main obstacles to losing weight or maintaining an already slim-and-trim body. But never fear -- you don't have to give up the occasional nosh entirely, as long as you stick to low-calorie foods. In fact...
5 ways to stay slim
When you’ve spent weeks or even months striving and sacrificing, you don’t want to have your spirits sink as you see the scale start to go up. For most of us, regardless of our weight loss method, weight regain is a real possibility. But is it in...
5 Cancer-Fighting Foods (and 5 to Avoid!)
Getting cancer is like getting into a car crash. You might be the best driver and take precautions at every turn. You might always use your seat belt or drive a Hummer, which is more like a tank than a car. You might also obey all the speed limits, s...
Money Saving Recipe
Quick Burgers (Serves 4 ) Ingredients · 4 cups frozen corn kernels · 4 hamburger patties, fresh or frozen (or 4 pieces of chicken, 4 fish fillets, 4 veggie burgers, etc.) · 4 Tbsp. I...
Recipe -Scrambled Eggs Florentine
Protein in the morning can help boost your energy and even your mood. And eggs are your best bet. Try this super-healthy, super-delicious recipe. It may help you get up and get out the door! Ingredients 4 egg whites1 oz. fat-free mozzarella cheese...
Why Exercise? 20 Reasons!
With all we now know about the benefits of exercise, it's hard to believe more Americans don't work out. It's the closest thing yet to the fountain of youth, and truly the only way to change the appearance, shape and strength of your body. In addi...


Hi,
Great blog very informative. I don't eat sugar anymore...:-)
Please be kind to take some moment and provide me your feedback for Poetry4kids:-).
Have a great day,
Milou
Posted: March 4th, 2008 | More Reviews From poetry4kids | Report This Comment