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• MINDFUL AWARENESS

  Posted on Friday July 3rd, 2009 at 08:37 in books and films, coming to our senses, jon kabat-zinn, meditation, meditation books, mindfulness, peter h. reynolds, Simple living, so few of me, spiritual books, zen meditation

  m o r e (engaged selves and senses)I'm reading Jon Kabat-Zinn's latest book on mindfulness, Coming to Our Senses at the moment. It's quite a tome, but luckily each chapter is more like a short reflection and the content is so ancient and engaging tha...

• NATURALLY NO MORE PAINS IN THE NECK

  Posted on Thursday July 2nd, 2009 at 11:06 in dr. riter's neck ease, epsom salts, Green Living, health, homeopathic pain relief, muscle soaks, myocalm, natural body care, natural pain relief, self-care, shoulder pain, traumeel

  m o r e (natural pain relief)As a writer, I am married to a machine: my computer. I also happen to carry a lot of stress and tension in my neck and shoulders. So while I believe much of pain relief comes from addressing emotional issues we carry and ...

• LESS IS MORE AT WORK

  Posted on Wednesday July 1st, 2009 at 12:20 in balanced living, giving up, less is more, Letting go, persistence, Simple living

  m o r e (living less is more)I'm a proponent of living less, living lighter, living better. Balanced. But it's funny how sometimes it's hard to pull that off in one's own life. Or at least how it's certainly a process, at times a painful one.I fully ...

• NO MORE PLASTIC PICNICS

  Posted on Tuesday June 30th, 2009 at 11:46 in bagasse, compostable dishes, eco-friendly disposables, food and farmers, green fourth of july, Green Living, home, no waste picnic, zero waste

  m o r e (mindful merrymaking)In a perfect world, we would have zero waste picnics and July 4th barbecues. In a perfect world, we would all bring our own reusable plates and bowls and utensils. And while I advocate bringing reusable napkins no matter ...

• RECYCLE -A-TEE

  Posted on Monday June 29th, 2009 at 12:00 in Green Living, organic clothing, organic shirts, recycle a tee, recycle clothing, Services, stuff to wear, sustainable clothes, sustainable fashion, t-shirt recycling

  m o r e (closing the clothing loop)I love this:At Recycle a Tee, tees are made from organic cotton and water-based, eco-safe dyes. And while that's been done (and needs to be done more!), it takes it a step further. The Recycle part of the name comes...

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