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Welcome to Let it Flow, the only resource you need to relieve stress and boost confidence for success at work, at home and in your community.
Recent Posts Tagged With 'back to your senses podcast'
Podcast Interview with Sister to Sister: Educating Women About Heart Disease
I recently had the good fortune to speak with the new Executive Director of the Boston chapter of Sister to Sister, Margaret Carr. Sister to Sister is an organization dedicated to providing education and screenings to women in an effort to fight of...
Podcast Wednesday: Attitude is Everything, Interview with Christine Lauzon
Time for an attitude check. This week I had the pleasure of interviewing Christine Lauzon, of EffectiveCareerCoaching.com about the importance of attitude. While our conversation was based upon attitude during a job search, these tips are valid acro...
Podcast Wednesday: Is Your Work Delightful? Interview with Tom Volkar
I had the opportunity to interview Tom Volkar, coach and founder of CoreU.com, also author of the blog Delightfulwork.com. If you haven’t had a chance to meet Tom online or off, absolutely check out his sites. He is a straight shooter who l...
Podcast Thursday: When Your Body Speaks Do You Listen?
When your body speaks, do you listen? Not long ago I presented a stress management workshop and concluded with a progressive muscle relaxation exercise. Upon completion, one participant sat rubbing her shoulder, a bewildered look on her face. Conce...
Podcast Wednesday: Interview with Karl Staib of Work Happy Now
Took a hiatus from the podcast, but it’s back. This week I spoke with Karl Staib, work happiness consultant and author of the blog WorkHappyNow.com, about work happiness and how to create that in your life - not only at work but at home, too....
Podcast Wednesday: Interview with Colette Ellis, How-to’s of Self-Promotion
On this week’s Back to Your Senses podcast interview I had the opportunity to speak with Colette Ellis, founder of In Step Consulting. Colette offers insights on the how-to’s and importance of self-promotion. While self-promotion can be...
Podcast Wednesday: Are You Ready to Eat Without Guilt? Interview with Dinneen Diette
This week on the Back to Your Senses Podcast I interviewed Dinneen Diette, weight loss coach and founder of EatWithoutGuilt.com (I love that name!). During the interview Dinneen shared a bit about her experiences living in France and Italy and how ...
Podcast Wednesday: Interview with Kathleen Kingsbury, Making Peace with Your Purse
This week on the Back to Your Senses podcast I interview Kathleen Burns Kingsbury founder of KBK Connections and author of the blog Chicks Make Cents. I have known Kathleen for several years and her passion as a money coach is evident in all of her...
Podcast Wednesday: Does Acknowledgment Work in the Workplace? Interview with Chris Littlefield
Today’s podcast interview is with Christopher Littlefield, Founder of AcknowledgmentWorks based in Massachusetts. AcknowledgmentWorks provides programs that teach essential skills and tools that enhance employee morale, motivation, and producti...
Podcast Interview True Stories from Real People: Finding Balance in the Jungle
This week’s podcast interview includes true stories from real people. No professional experts, although I believe we are all experts in our own right. I had the pleasure of spending 30 minutes talking to Lance Ekum, author of the popular and ...
New Podcast Series/Interview: Staying Fit for Your Job Search
I’m excited to announce the launch of my new podcast series: Back to Your Senses, a show dedicated to helping you achieve less stress and more success in your personal and professional life. The Back to Your Senses podcast is a 20 to 30 minu...
