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Recent Posts Tagged With 'back to your senses'
7 Ways to Get Back to Your Senses During Summer
Although slow to arrive in my area, summer is the perfect time to slow down, catch your breath and get back to your senses before life speeds up again. On this hot, humid day, I thought I’d have a little fun and share my 7 favorite ways to get ...
Can You See the Bright Side on a Rainy Day?
It’s raining again. People are frustrated. It’s cold, dark and wet. That’s what happens when it rains. We can’t control the weather. We can, however, control how we think and talk about it. I recently heard Loretta LaRoche, Hu...
Is Coffee the Answer to Focus and Productivity?
As the birds chirp out my window and my cats run from sill to sill “chasing” them, I scan the latest edition of Harvard Business Review (HBR) and learn with delight that I do not have to give up my morning cup of coffee. According to an article...
Get Back to Your Senses: Take a (mini) Vacation
Last Sunday I departed cold and frigid Massachusetts for the warm and sunny island of Jamaica, mon. True, the cold air in Massachusetts certainly brings me back to my senses, but nothing helps bring me back to life more than a few days of R&R in...
Back to Your Senses Sunday: Do You Let the Weather Stop You?
Today snow fell for much of the day in the Boston area yet the temperatures remained above freezing. I decided to go for a run. On went my 30 degree running pants, layers on top, gloves, neck and ear warmers and my ipod. I was ready to go. The sno...
Back to Your Senses Sunday: Take a Walk Outside
On a recent Saturday, before the cold came in to town, temperatures climbed into the 60s. Clouds were dark, heavy and carried rain. That is until around 3pm when the sun peaked out from behind the clouds just as I decided to grab my windbreaker and...
