Recent Posts Tagged With 'sciatica'

• Happy 2010! Back Care In The Snow!

  Posted on Tuesday January 5th, 2010 at 14:43 in back pain, sciatica, back care, sciatic pain

  Hi everyone! I do hope you had a lovely time over the holidays. Well we are now inundated with  heavy snow and ice! Where I live we are not used to prolonged periods of snow,; yes we get some snow every winter but it doesnt usually last very long....

• FREE Book: The 7-Day Back Pain Cure

  Posted on Thursday August 27th, 2009 at 06:28 in back pain, sciatica, back pain relief, back care, sciatic pain, lose the back pain, sleeping with sciatica, my back pain story

  Hi there,Well I am back after my operation and now feeling much better. Apologies for my long absence but I have something for you today I think you will like very much :)If you suffer from any type of back, neck or sciatic pain, then you need to go ...

• Low Back Pain and Degenerative Disc Disease.

  Posted on Sunday July 26th, 2009 at 11:20 in back pain, sciatica, sciatic pain

  For those of you who have been diagnosed with Degenerative Disc Disease (DDD) I hope this is useful information.If you have walked out of the doctors office with the diagnosis but without a real understanding(like I did!), it is well worth your time...

• An Open Letter To Those Without Invisible Disability Or Chronic Illness

  Posted on Thursday July 2nd, 2009 at 07:38 in back pain, sciatica, back care, sciatic pain, my back pain story

  Hi there,At last I found this wonderful letter to share with you;"An Open Letter To Those Without Invisible Disability Or Chronic Illness "I had found it some time ago and then lost it again. Now I have it on my stumbleupon faves and linked here so I...

• Do Muscle Imbalances Cause Back Pain?

  Posted on Friday June 19th, 2009 at 07:35 in back pain, sciatica, back care, muscle imbalances, sciatic pain

  Is it possible that some forms of back pain can be caused or contributed to by other muscles in the body not being in balance?Back and sciatic pain can be a complex condition and the symptoms are many and varied. One possible cause is that the person...

• Spine Surgery

  Posted on Friday May 8th, 2009 at 07:51 in back pain, sciatica, back pain surgery, sciatic pain

  Hi There,Just to let you know that you are welcome to visit my brand new page on Spine Surgery. There you will find included, links to useful articles dicussing types of back surgery, whether spine surgery is an acceptable option under which circum...

• Is What You Eat Keeping You In Back Pain?

  Posted on Saturday March 21st, 2009 at 04:23 in back pain, sciatica, sciatic pain, heal and soothe

  Hi There,I have been looking for information on anti inflammatory advice for a while and have recently come across this very interesting and useful article i wanted to share with you.Are the foods you are eating keeping you in pain?By Steve ...

• Free Sciatica Guide!

  Posted on Friday January 16th, 2009 at 05:03 in sciatica, sciatic pain

  Have a look at this Free Sciatica Guide Uncover the 4 conditions that cause Sciatica and how to find out which of the four is causing your pain... The real difference between Sciatica and Piriformis Muscle Syndrome... Why some exercises can ...

• When Is Back Pain , Not Back Pain?

  Posted on Friday October 3rd, 2008 at 04:28 in back pain, sciatica, back pain relief, back care, back pain exercises, sciatic pain, red flags and back pain

  Just a word to the wise... If you start with back pain and you do not know what is causing it do go check it out with your doctor first. Back pain may be just that; back pain. Pain in your lower, mid or upper back. It may have come on suddenly -you...

• UK Back Pain Exhibition

  Posted on Monday September 29th, 2008 at 10:20 in back pain, sciatica, back care, back pain exercises, sciatic pain

  For those of You living in the UK you may be interested in this Back Exhibition. http://www.backshowexpo.co.uk/backshow08/show_link1.asp Unfortunately I cannot go as it clashes with a prior engagement but it looks like it will be useful and interes...

• Cauda Equina Syndrome

  Posted on Saturday September 6th, 2008 at 12:46 in back pain, sciatica, cauda equina syndrome, sciatic pain, spine issues

  Cauda Equina Syndrome is something that my physio told me to be watchful about when I was first diagnosed with herniated discs and sciatica in both legs from hip to toes. I was really worried about it but it is relatively rare. I did not ever experi...

• Lose The Back Pain Free Trial. Get Yours Now!

  Posted on Wednesday September 3rd, 2008 at 03:02 in back pain, sciatica, back care, sciatic pain, lose the back pain

  Hi there! I just wanted to remind you about the Healthy Back Institute's release of a FREE Trial of their Lose The Back Pain System. As you've already heard from me in the past, I have had a very positive experience of their methodology and system...

• Using the Lose the Back Pain System -Hints and Tips.

  Posted on Friday August 15th, 2008 at 09:49 in back pain, sciatica, back pain relief, back pain exercises, sciatic pain, lose the back pain

  Here are some hints and tips on getting the best out of the Lose The Back Pain System and how to approach the exercises. Everyone is different but this is just an idea of how you might approach all the information you will receive when you get your ...

• Driving with sciatica

  Posted on Tuesday July 15th, 2008 at 10:11 in back pain, sciatica, back pain relief, back care, sciatic pain, driving with sciatica

  Driving with back pain and sciatica can be misery. When I had back and sciatic pain I had to try to continue driving to get to my physio appointments and when I could still work to get there. Every time I drove it seemed to set me back and often I a...

• Sleeping With Sciatica?

  Posted on Thursday May 1st, 2008 at 09:49 in back pain, sciatica, back care, sciatic pain, sleep and back pain

  How I treasure my sleep now I can actually sleep!!! I did suffer badly through lack of sleep when particularly the sciatica in both of my legs would keep me awake, or wake me up through the night. Sciatica during the day is bad but in the night i...

• Do You Have Degenerative Disc Disease?

  Posted on Monday April 21st, 2008 at 14:14 in back pain, sciatica

  Degenerative Disc Disease!! When I was told I had that I felt sick to my stomach. I knew I had Sciatica and back pain , I did not know I had an Actual disease!! Well after I did some of my own research turns out that Degenerative Disc Disease is in ...

• Back Pain And Overweight? Learn How To Lose Both :)

  Posted on Tuesday March 4th, 2008 at 01:42 in back pain, sciatica, back pain relief, back care

  Something very special for you today !! and its FREE :) HI there! If you suffer from any type of back pain, you know that it can make losing weight damn near impossible. I put on weight when I got back pain and sciatica, partly through not being a...

• Is Office Work Causing Your Back Pain?

  Posted on Monday March 3rd, 2008 at 11:45 in back pain, sciatica, back care, sciatic pain, lose the back pain

  Hi there, Today I want to show you this article by Jesse Cannone of The Healthy Back Institute talking about back pain at work or specifically if you work in an office environment. People often think an office environment is going to be easy on y...

• Want To Carry On Gardening?

  Posted on Saturday February 16th, 2008 at 14:24 in back pain, sciatica, back care, sciatic pain, back pain articles-gardening with back pain

  Hi there, I am so happy it is nearly Spring here :) Longer days and shorter nights and more sunshine(hopefully!),nesting birds and the garden starts to burst into life again :) One of the things Spring means to me is more time in the garden. I lov...

• 7 Back Pain Mistakes. Which One Are You Making?

  Posted on Friday February 8th, 2008 at 12:52 in back pain, sciatica, back care, sciatic pain, back pain mistakes

  Would you like to know what Back Pain mistakes you are making that are keeping you in pain? The Healthy Back Institute made an audio CD discussing the seven most common mistakes that people make that are keeping them in pain and holding them back fr...

• Safe Bathing With Back And Sciatic Pain

  Posted on Sunday February 3rd, 2008 at 14:47 in back pain, sciatica, back care, sciatic pain

  I Love my Baths again :) I am the person who loves low lights, candles and scented aromatherapy oils... However, with back and sciatic pain that little luxery proved difficult. It can be very hard when you are suffering from back pain and sciatica ...

• Do You Need Back Surgery?

  Posted on Sunday January 6th, 2008 at 07:43 in back pain, sciatica, back pain surgery, back care, lose the back pain, red flags and back pain

  Discovered this article in Web MD that is a must read especially if you are considering backpain surgery. Surgery for Back Pain and Sciatica symptoms has come on a long way but it still can be major surgery. My neurosurgeon told me they do less back...

• Happy Holidays -back pain tips.

  Posted on Monday December 24th, 2007 at 08:43 in back pain, sciatica, back care, sciatic pain

  HAPPY HOLIDAYS MERRY CHRISTMAS!!! ( to all who celebrate) Just to wish you the best time over the holiday period. I hope it is a time to relax and take care of yourself. Enjoy the festivities and have a wonderful time :) (Heres a photo of our gorge...

• Ten Tips for Shopping with Sciatica.

  Posted on Saturday December 15th, 2007 at 08:53 in back pain, sciatica, back pain relief, back care, sciatic pain, lose the back pain, sciatica symptoms

  The Easy Guide to Shopping with Back Pain and Sciatica symptoms: Ten Hints and Tips. If you have back pain and sciatica symptoms shopping can be a real pain. Here are ten top shopping tips I have utilized to help make your weekly grocery ...

• Top Travel Tips for Back Pain and Sciatica

  Posted on Tuesday December 4th, 2007 at 10:25 in back pain, sciatica, back pain relief, back care, sciatic pain, lose the back pain, sciatica symptoms, back pain articles -travel with back pain and sciatica symptoms

  The holiday season is upon us and with it many of us will be undertaking journeys by car, plane etc to see friends, family and loved ones. Some lucky ones may even be intending going on vacation to sunnier climes or even more wintery climes if visit...