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life&health
http://www.instah.com/category/beauty-tips/
if there is a need of something,, its beauty !!said keats...but guys from my side beauty &health are complimentary.people usually are very much concerned about their weight,health,beauty,physical&mental changes!!& often become so concerned that they try every pill & syrup & gel & cosmetics!!!but trust me guys if the problem is at a stage that is curable, than there is no cure better than what nature provides !!all tags 'no side effects' fail in front of nature !!
to start with, for :-
WEIGHT LOSE
one must never be dependent on dietary pills!! they may be a help in your weight lose program,but are not very trustworthy!!its no problem if one chooses oat meal,vegetables and fruits for the same...losing weight should not become a punishment & for this one must follow a diet that is not practicable.diet should be nutritious,sufficient in quantity & strictly followed..with exercises that are suitable for the particular age group.
SKIN[TANNING,BURNING OR OTHERS]
actually,others include everything.. it is one of the advantage that nature provide ,it is multipurpose !!!almost every fruit like fresh apple juice,papaya mash,lemon juice,tomato juice,banana mash,grape juice,cucumber juice,coriander paste etc,added with some honey or olive oil do wonders to the skin.whichever the mixture you choose ,applying it onto your face and keeping it for about 15-20 mins,washed afterwords with lukewarm water,helps a lot in primary cases and skin health.
hey,, trust me,all this is very good to be undertaken into your daily routine, but if you are facing some serious problem than dont waste your time searching for tips and go concern a dietitian or a dermatologist!!
hope this will help you someway!!
GUD LUCK!!!
- Author: earnskills
- Listed in: Diet & Nutrition Beauty
- Tags: diet beauty lifestyle weight weight loose pills skin & body
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