Blog Detail
Lifting Revolution
http://www.liftingrevolution.com
Great information for women's workout tips, nutrition, general gossip and fun fitness talk.
Recent Posts
Turkey Day Workout: Don’t Wobble Away From The Table
HAPPY THANKSGIVING! Yes, it’s true that the average Thanksgiving meal is 3000 calories! But it comes just once a year and you’re in such great shape that this one day isn’t going to throw you off of your goals. But don’t for...
Vitamin Help: Winter Vitamin Deficiency
The cold is setting in, I have a few colleagues around the country that are already stuck indoors because of snow and freezing temperatures. Even if you’re able to get outdoors chances are you’re covered head to toe with pants and sleeve...
Can Hypnotherapy Make You Want to Work Out More?
Happy Monday! Today I am really excited to have Danna Schneider write a great guest blog. She’s the blog writer of the fitness blog: Fitness News Magazine which you can check out by clicking below. Thanks Danna! We’ve all been throu...
Thanksgiving Fitness Podcast
The Art Of Weight Lifting’s Podcast Numero dos is up! Since it’s the last podcast before Thanksgiving we’ve really gone into giving some great tips and the latest’s stats on the American Thanksgiving and holiday season! Ha...
Easy Clean And Healthy Thanksgiving Recipes
One Week! One week till the official holiday madness begins Thanksgiving (here in the US)! And yet I feel like already it’s piling up… stores are stocked with their best red, greens, silvers, golds, you get it… and meal planning! W...
In The Magazines: 15 Minute Ab Workout
I was going through a my favorite magaizines this morning with the goal of finding something fun and maybe even a few sex tips of something for the holidays… but I came across this (of course it’s still fun though)… just not sexy. ...

