Blog Detail
Linda's Nutrition Class
http://nutritionclass.blogspot.com/
This class meets at the Bethesda Sr. Center in Lawrenceville, Ga, every Tuesday morning. The lectures include Eating 4 Your Blood Type, Food Combining, Inner Architect ~ a Holistic Nutrition Therapy & Zoe 8. Linda Skvakra,MS,CCN,a Human Nutritionist teaches the class. Linda is a delightful & insightful mentor who is ready to share her own life experiences. She relates her struggles with weight loss & emotional eating as she takes the students through the nutritional learning process.Weather you attend the class or just follow this blog - - - you will find the information very helpful!
Recent Posts
Easy Tips That Are Easy to Follow
Read Labels at the grocery store. Pick the products with the least amount of ingredients. If you don't recognize 3 or more ingredients on the label or can't pronounce them; skip that product!...
FIG Benefits
-In the book of Genesis in the Bible, Adam and Eve clad themselves with fig leaves (Genesis 3:7) after eating the "forbidden fruit" from the Tree of Knowledge of Good and Evil. The fig is a symbol of great joy, prosparity and peace. Fig leaves, or d...
Aspartame Danger
Aspartame is the technical name for the brand names, NutraSweet, Equal, Spoonful, and Equal-Measure. Aspartame was discovered by accident in 1965, when James Schlatter, a chemist of G.D. Searle Company was testing an anti-ulcer drug. Aspartame was a...
GLUTEN
Gluten is a special type of protein that is commonly found in Rye, Wheat, Oats and Barley. Therefore, it is found in most types of cereals and in many types of bread. It is a binding element. Also, exclude derivatives from these grains such as durum...
Carrot Facts
*Carrots are a root vegetable that originated in Afghanistan. They were purple, red, white, and yellow. Both the Ancient Greeks and Romans cultivated carrots. They are a member of the Umbelliferae family, which also includes celery, parsley, dill, c...
Mental Health Terms
These are some of the definitions found in the Optimum Nutrition Questionnaire: Anxiety- a range from feelings of uneasiness to immobilizing bouts of terror. Most people experience anxiety at some point in their lives and some nervousness in anticipa...


Nutrition + Healthy diet + exercises = Wellness
Posted: August 28th, 2009 | Report This Comment