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Little Old Fat Girl

Little Old Fat Girl

http://www.littleoldfatgirl.blogspot.com

A history of my progress from Little Old Fat Girl to Little Old Triathlete.

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  • Turkey Trot 5k race report

    Posted on Monday November 30th, 2009 at 16:57 in race report

    TB and I registered for a 5k on the Friday morning after Thanksgiving.  Here is a recap:Weather:  very cool (37 degrees), with clear skies and very little humidityCourse:  It was a cross-country race, so it was very different.  We...

  • Gobble, gobble

    Posted on Monday November 30th, 2009 at 16:44 in daily

    Tuesday (11/24)Weight - 182.8Swam - 50 lengths (25 meters) in 50:00Ran/walked - 2.0 miles in 30:11Wednesday (11/25)Weight - 181.0Spin class for 50:00Swam - 50 lengths (25 meters) in 50:00Thursday (11/26)Walked 3.75 miles in 90:00 (3 different walks)F...

  • A crashed computer and a change of scenery

    Posted on Tuesday November 24th, 2009 at 09:44 in daily, plan

    Well, you may be wondering why I have been so quiet.  My computer crashed last Monday and it took until Thursday to have it fixed.  So, by Thursday, I was quite behind on everything.  I am leaving in the morning for a 5-hour trip ...

  • 39 - and feeling fine

    Posted on Friday November 20th, 2009 at 09:13 in working on it

    I wrote the following just shy of my 38th birthday last November:By the time I am 40, my goals are:1. Read through the Bible two times2. Have a habit of daily prayer3. Completed or prepared for a mission trip4. Be physically fit and healthya. Weigh l...

  • Thursday (11/12)

    Posted on Friday November 13th, 2009 at 08:56

    Weight - 184.1Calories/fat grams - 1035/23.7Swam 50 lengths (25 meters) in 45:00Ran/walked 2.0 miles in 29:16 (couch to 5k - week 5, day 2) - kind of*Strength - Around the world abs for 15:00*Up until this week, the intervals have been the same every...

  • Wednesday (11/11)

    Posted on Thursday November 12th, 2009 at 08:15 in inspiration, daily

    Weight - 184.3Calories/fat - 1371/31.3 (had a frozen pizza craving)Spin class for 50:00Walked 2.0 miles in 37:08Strength - Lower body BFL for 20:00Today's quote from Runner's World:Believe that you can run farther or faster. Believe that you're young...

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