Blog Detail
Live Life To the Fittest
http://www.livelifetothefittest.blogspot.com
A blog with tips for exercise, weightloss, diet and nutrition from 2 Beachbody coaches
Recent Posts
Breakfasts That Fight Fat
10 great recipes from Eatingwell that help fight fat.Breakfasts That Fight Fat...
Black Bean Burritos
These hearty burritos from the new The Biggest Loser 30-Day Jump Start can be paired with a fresh green salad for a balanced, satisfying meal.Enjoy the burritos with pinto beans, rather than black beans, if you prefer. You can make this delicious dis...
Nine Low-Fat Holiday Desserts That only Taste Sinful from Health.com
All the things that make holiday desserts delicious—butter, cream, and milk chocolate—are also the ingredients that are high in artery-clogging saturated fat. Instead of completely passing up the dessert tray, bring these tempting but guilt-free ...
The FITNESS 2009 Healthy Food Awards
This is a great article from fitness magazine. We can't do your supermarket shopping for you, but we can make it a whole lot easier. We combed through more than 46,000 products on store shelves to find the 50 most delicious, healthiest packaged foods...
Recipe of the Week-Strawberry Cheese Tart
Strawberry Cheese TartCanola oil cooking spray12 sheets low-fat graham crackers, crushed1/2 cup Grape-Nuts® cereal1 tablespoon canola oil2 tablespoons orange juice2 1/2 cups low-fat ricotta cheese1/2 cup plain nonfat yogurt1/3 cup granulated sugar1 ...
-
Look to your health; and if you have it, praise God and value it next toconscience; for health is the second blessing that we mortals arecapable of, a blessing money can't buy. - Izaak Walton...


You have a good start, I think you just need some more posts and information. Keep at it. Check out my blog if you have time!
http://www.aitank.com/
Posted: December 8th, 2009 | More Reviews From rougeqc21 | Report This Comment