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And the result is.............tadaaaaaaaaaaa
After 3 days on detox plan......I lost about 2kg...from 68kg to 66kg...not bad eh!Semangat sudah ni mo buat detox for every week....hopefully! So member yg join 3ddp ni...korang mcm mana? kalau ada yang berjaya turun 3kg ke atas....plz email me ur f...
Day 3 (3DDP)
Plain water + lemon Mixed Veggie + Hinava + sambal belacan (pengsan! hehehe) Yogurt drink ( drink a lil bit only) Dragon's fruits & Tangerine Orange 7.00 am- water + lemon8.30am- 1 bottle of mineral water (small)No breakfast at all coz im sooooo...
Christmas\'s Mood!
What a day! but i manage to go through it today..lots of things i need to settle down before i leave for christmas's holiday. Heheh i think im really in a cmas mood ody...i miss my mum, dad, bro & sistas! Its been a year i didn't go back to kampu...
Day 2 (3DDP)
Sweet potato a.k.a keledek manis (boiled)Steamed Fish & VeggiesWax gourd (buah kundur) + carrot +tomatoes + tofu (Soup)7.30am -plain water + lemon8.00am-2 glass of water9.30am- for breakfast (sweet potato)11.30am-2 glass of water12.00pm-For lunc...
Today\'s Menu.........Day 1
Macam biasa, bangun pagi terus minum air + lemon..selepas 1/2 hr minum air kosong 2 gelas. Untuk breakfast ..makan sebiji apple Untuk lunch , ubi manis rebus. (Sweet Potato) + 2 gelas air kosong Untuk tea break , makan pisang + 2 gelas air kosongPeta...
3DDP Updates
Hi Geng 3DDP, Today is the day of our 3DDP...baru habis ronda2 blog korang, kelakar juga baca n3 pasal 3DDP ni yer..banyak cabarannya..tapi walau macam mana pun..aku kagum juga kepada mereka yg sanggup menerima cabaran ini walaupun banyak dugaan but...

