Blog Detail
Living Skillfully: Hypnotherapy and Health Science
http://hypno.co.nz/blogs/
A collection of book reviews, ideas, hints and notes on ways to use your mind to improve your life and general health, by hypnotherapist Mike Reeves-McMillan.
Recent Posts
NZ Tobacco Use Survey: Quitting results
The Ministry of Health has just released a report into a 2008 survey around stopping smoking, and it has some content that I find interesting (though mostly not particularly surprising). Around a million people in New Zealand, almost 24% of the popu...
The nutrient-rich way to positive eating
A key part of my Positive Eating approach to weight management and nutrition is to help people increase their desire for foods that are rich in nutrients. Actually, to be more accurate, these foods are rich in micronutrients. The macronutrients ̵...
My NZHF conference talk on natural pain management
As I mentioned a couple of months back, I spoke at the recent NZ Hypnotherapy Federation conference about pain management techniques. I didn’t speak from detailed notes, but here is an article based on what I said about hypnotherapy techniques ...
New Hypno NZ shop, with a discount for you
I’ve switched my shop over to new and (I hope) better software to make it easier for you to buy my book, CDs and MP3s and get that kickstart on changing your life. To celebrate, I’m offering you a discount this month on all my products - ...
Coming Attractions
I haven’t been blogging much lately (what with one thing and another, one thing being attempting to pass Biological Psychology, and another being… well, actually there are quite a few others). So I thought I’d set out my current pla...
Healthcare Reform
Healthcare reform is a big political issue both here and in the USA. I don’t usually get political here, or talk about healthcare in general. But I’m currently studying a compulsory paper for my Certificate in Health Science called The So...

