Blog Detail
Lose the Excuses
http://losetheexcuses.blogspot.com/
The Lose the Excuses Blog is written by life coach and corporate trainer Karyn Beach to help people overcome their excuses and limitations and to help give them the motivation and courage to live the lives they've only imagined.
Recent Posts
Myth-Busters: Independence
From the time we are born we long for independence – we want to walk on our own and ride the bike without the training wheels. As we get older, the images of independence change – driver’s license, living on our own, surviving financially witho...
Karyn Cooks! Chicken and Pomegranate Salad
This recipe is courtesy of my cousin Donna. She made this for me once and I immediately fell in love. The mixture of flavors makes it just pop. It's healthy. It's tasty. And, it's perfect for the holidays. With the red pomegranates, it looks beautifu...
A Day for Giving Thanks!
Like the name says, Thanksgiving is about giving thanks. And today, as you enjoy your fabulous feast surrounded by family and friends, you will probably agree that we have a lot to be thankful for. It’s easy to be thankful on Thanksgiving. However,...
Mythbusters: The Myth of Positive Thinking
As a coach and a trainer, I truly believe that a positive attitude is the key to success. It's the strong foundation to which sustainable success is built on. We have to be positive thinkers. But when we talk about positive thinking, I think it helps...
A for Attitude
Recently, I started volunteering for a job readiness program. I’ve been dealing with a lot of my own struggles and I felt it was time that I got out of my own box and out of my own head and did something for someone else. On my first day, I observe...
Revving Up for the Holidays!
We are less than two weeks away from Thanksgiving. There is a lot to look forward to: big, yummy holiday dinners, parties, shopping for gifts, decorating, seasonal music and the list goes on. But for many people, the holidays bring just as much stres...

