Lose weight and keep it off

http://buddyslim.com

The Gourmet Prescription to Better Health
Join Chef Bibby Gignilliat and Dr. Marc Lawrence for an exciting new hands-on cooking class that will help you look younger and live healthier. Based on the latest, cutting-edge medical research and food science, you will learn how to prepare foods that reverse the aging process, stop inflammation and boost your immune system.
Class Highlights:
- Learn anti-aging nutrition and healthy cooking techniques that will unlock the healing power of food.
- Learn useful cooking 'tips and tricks' that will make you the master of your kitchen!
- Prepare a recipe from our mouthwatering Mediterranean menu and enjoy a sit-down meal with your classmates, Chef Bibby and Dr Marc.
- As an added bonus you will receive Gourmet Rx Notes, a reference guide for healthy cooking techniques, youth-promoting foods, and anti-aging principles.
MENU: Fava Bean Hummus with Cumin-Spiced Pita Chips - Spice-crusted Salmon Skewers with Citrus Dipping Sauce - Asparagus Soup with Lemon - Chicken Cooked Under a Brick with Garlic, Marjoram and Capers - Steamed Broccolini with Chili Flakes - Quinoa with Apricots and Thyme - Strawberries with Balsamic Reduction

Wednesday, March 22, 2006 at 6:00 PM
77 Maiden Lane, San Francisco, CA
415.732.7900
To Register go to:
http://www.cmiregistration.com/user/org/program.jxp?org=287&id=47782

• Added on: Mar 19th, 2006
• Country: United States
• Language: English

• Listed in: Health Fitness