Blog Detail
Losing It and Loving It My Real Life Healthy Weight Loss Story
http://losingitandlovingit.com/blog/
One woman's weight loss journal where you'll find healthy weight loss and fitness tips, healthy recipes, product reviews/giveaways plus inspiration, motivation and encouragement for you on your own weight loss journey. This is your resource for learning how to live a healthier lifestyle.
- Added on: Jun 2nd, 2009
- Country: United States
- Language: English
- Author: Angie Newton
- Listed in: Diet & Nutrition
- Tags: weight loss exercise lose weight healthy recipes healthy eating
Recent Posts
I’m getting there…
It felt really good getting back into the groove a bit this week although I still am not back at my normal workout routine. Had more dental issues of course and have one last dental appointment for 2009 (keep your fingers crossed LOL) tomorrow and ...
Benefits of exercise on mental health
Exercise is not only great for physical aspects like losing weight, building muscle and becoming lean but it’s also great when it comes to mental health. Today’s Tip: Benefits of exercise on mental health 1) Helps to control emotions ...
Whittle My Middle with Turbulence Training
The Whittle My Middle 30 day challenge (video included) over at Oh She Glows blog sounds like fun so I’m going to do my best to take part. They started last week but my 30 days starts today. I’ll complete this challenge the day before...
Took too many days off this week
This week I took too many days off from exercise. I really have no excuses, I was just extra exhausted this week for some reason. And I have been off schedule with business stuff and just wanted to make sure I got that stuff done but in the meant...
How to stay healthy during holiday party season
This week’s Friday Fit and Healthy Lifestyle Tips article is written by my friend Judy who will become a regular guest blogger here on my weight loss blog. Judy has been in the health and wellness field for many years and I’m happy that...
Weekly Weigh In: November 11
It’s been a crazy few months that is for sure. I’m still pretty bummed that the clothes I have to order for vacation is going to be a size up from what I currently have but I am happy to say that I lost THREE pounds this past week! I ...
